Don't Let Your Shame Hold You Hostage

Don’t Let Your Shame Hold You Hostage

In October, Rebecca Vijay wrote an article for Raising World Children about her tragic experience of losing one of her twin children. I want to send a giant thank you to Rebecca, for bringing awareness to, not only her own awful experience, but for all of you moms out there who’ve lost children, either within the womb or after they were born.

She expressed her grief in such a beautiful way. I loved learning about the word Vilomah, which Rebecca explains is the Sanskrit word meaning “a mother who has lost her child.”

Rebecca’s work helped me to want to express my own experiences with this. I have lost children. Several times. Many miscarriages when I was 30 and trying to get pregnant. But the very first time is the story I’m interested in telling you today.

WARNING: TRIGGER ALERT!!!

My Story 

It started when I was 12 and an older boy, 16, from another school showed great interest in me. At the time, of course, I was far far too young to date. (My parents didn’t know I was.) And far too young to be making grown up decisions… Looking back, (I actually realized this a long time ago. I’m presently 55 years old) this experience with this boy dramatically shaped my entire life and the choices I’ve made.

I don’t remember at what point in the “relationship” he began having sex with me. I say it in this way because he raped me from the very beginning. Looking back, I think about why a 16 year old boy would be interested in a 12 year old girl. And there is absolutely no reason that he should!

But his multiple sexual assaults resulted in a pregnancy when I was 13, just about to turn 14.

After 

First of all, I knew I, somehow, had to tell my parents. But there was absolutely no way I wanted to disappoint them. I can remember being extremely  ashamed in myself. And scared. And sad! Above all, trapped. I was afraid to tell them both. But mostly, I was afraid to tell my Dad. The thought of disappointing my Dad was, back then and throughout my life, something that was very upsetting to me.

After a couple of day, which seemed like a life time to me, I’d decided I was going to tell my Mother first.

I vaguely remember the night.

Dad was working late and both my older siblings were out as well. I cried, as I had been since the moment I felt I was pregnant. I asked my Mother if we could to talk. I was laying on the couch and she came forward and sat beside me. I don’t remember the words I chose, but I do remember her holding me so tight, telling me she loved me and that she would tell my Dad.

This was just the first step of many I was about to face.

For a several weeks, I was determined to have the child. Mom drove me to the doctor quite often as he requested seeing me weekly. Both my parents were supportive of my decision. But one of my last trips to the doctor, when I was just over 2 months along, the doctor sat with Mom and me and explained that he didn’t believe I’d be able to even carry a child to term.

At 13, I had a very small body and frame. He said there was a strong possibility that either I or the baby would die in the process of carrying and birthing. I’ll never forget that day, the ride home and my Mom’s words.

She said, “Up until now, this only affected you and the baby that is inside you. But now, this affects me and the baby that was inside me. You can hate me, scream at me, you can feel how ever you choose to feel about me. But the decision has now been made and when we get home, I’ll be calling the hospital. You’re going to have an abortion.

And oh boy, did I cry!!!

This was in the early 1970s, shortly after the Roe vs Wade decision (January 23, 1973, a woman’s right to have a legal abortion according to the Fourteenth Amendment of the Constitution of the United States), which enabled me to have “the procedure.”

I don’t recall the time frame, between that trip home from the doctor and when “the procedure” was performed. And I only vaguely recollect the trip to the hospital, the preparation or being taken into the operating room.

What I do remember, quite vividly, is waking up to seeing my Dad at my bedside with such a look of love for me. I don’t recall his words. I don’t know if he told me the words, “I love you.” Actually, I don’t think he said anything at all.

But what he did do was hand me a small glass bowl, shaped like a bowl someone would put a goldfish in, but much smaller. Inside the delicate bowl was a partially opened bud of a baby pink teacup rose. No words were necessary. This was all I needed for me to get the message of his love for me. That we’d make it through this. And I cried with relief!

The Judgement

I’d taken a leave from school prior to this day and for several days following. I thought that since the boy was from another school, which was 30 miles away, that my secret was safe among just my family. The school I attended was small. Perhaps only 600 people all together, from the sixth grade through the seniors. I never even told my very best friend.

But, Somehow, when I returned to school, everyone  knew.

I heard the whispers. I saw their faces. I understood their body language. Judgement. Judgement. Judgement.

I’m not sure how long it took for the whispers to stop, but I remember one particular girl who took it upon herself to badger me with her religious values, expressing to me how horrible of a person I was for what I’d done.

Oh not about the unprotected sex so much, but for having an abortion. I’d find notes shoved in my locker. Notes with graphic pictures of what an abortion does to an unborn baby. She’d pass notes to me in the classroom. If I left my textbooks unprotected for any amount of time on my desk, I’d return to another piece of paper shunning me.

I didn’t know what to do to stop them from coming. Day after day !

I remember though the day they stopped. My older sister, came into my classroom and stood up to this bully for me. Unfortunately, it got to the point that my sister had to resort to threatening to cause her bodily harm if the badgering toward me didn’t come to an immediate halt. And that day, they did!

The Aftermath

But what it left was an indelible mark inside me, compounding my own shame toward myself, which I’d felt from the very beginning. My own disappointment in myself. My own guilt. And sadness.

I mentioned in the beginning of this article that these experiences ended up shaping my entire future. Up until today, that is. The boys (and when I grew up, the men) I chose to have in my life were also men who wouldn’t treat me right. Men who said they loved me but their actions were anything but.

Unknowing of what was going on exactly inside me, inside my unconsciousness, inside my body. The nightmares and flashbacks became prevalent. The increasing high startle reflex seemed normal. Many years later when I had children and as they grew, they learned early on not to jump out from hiding to scare me.

I would start crying. I didn’t know why. I just lived with it.

There were so many things within myself that I didn’t even give a thought to thinking they weren’t normal. I never told anyone about the nightmares or flashbacks. I didn’t tell anyone about my fears from certain people for no apparent reason. There was a hidden room, somewhere up in the far reaches of my brain. Tucked away in a box, in the way back dark corners of the attic of my unconscious, so dark and so sealed, not even I knew it was there.

The Epiphany

Cut to three years ago. I was sitting on the back porch of my aunts house with my cousin, (who just so happens to be a social worker) talking and drinking lemonade . I don’t know how the conversation started on the subject, but she was telling me about a close friend of hers who was having great difficulty in her marriage with a manipulative and an abusive husband.

She spoke for five or ten minutes and relayed her friend’s terrible predicament, when suddenly some words simply tumbled out of my mouth. I didn’t say much, just a portion of a sentence. But it was enough that my cousin was able to imply the rest. I remember I quickly covered my mouth with my hand and stopped breathing for a few seconds.

My words came as an immediate surprise to her… and even more so, to me. Her face quickly turned me and she said, “Oh my God, Jane. Did that really happen to you?” With my hand still over my mouth, I nodded. She replied, “Oh Honey. Was it more than that?” I nodded again and she said, “You need to promise me the very second you get home, you’re going to call and get yourself into therapy! See a good psychiatrist. You probably have PTSD!

I have no idea why I those brief few words tumbled from my lips that day. I had NEVER told anyone. Even though I’m very educated and very logical, from the teeny tiny bit that I did recollect from my past, I’d justified away as just being normal. In my mind, I was doing everything necessary to make those relationships work. That day on the porch with my cousin, that very brief moment, also has dramatically altered my life.

On The Uphill Path To Recovery

I did make that call for help the following business day. And I have been diagnosed with PTSD due to sexual and emotional trauma throughout my life. It took nearly two years for me to locate that hidden box in the upper floor of my brain.

And it took even longer before I could actually open, just a small bit, of that box. And once I did, all of the fear came spewing out at me. All of sadness. All of the shame. And a whole, whole lot of tears. Sobbing, snot rolling, can’t catch your breath tears.

The nightmares and flashbacks increased at least tenfold. Probably more.

This, in and of itself, has dramatically changed how I live my life. Five years ago I was enjoying being out with friends and meeting new people, working with the public, and living with that unknown, locked away box, which I had just learned to somehow live with… It all changed to having an uncountable amount of sleepless nights.

And a very uncharacteristic fear of going into public. Fear of pretty much all men. A startle reflex which has been absolutely off the charts.

It’s been a little more than three years of therapy, so far. A few things I’ve learned is that I continued to chose men who would fill the deep, deep void that horrendous experience left inside me. Men, in many ways, with the same manipulative ways as that 16 year old boy. And if I did happen to notice any inklings of red flags, I simply justified them away, just as I had all those years before. And I just knew, that if I tried really hard, I could help them to change. Or make them change. I could, somehow, get them to show me they loved me just as much as their words expressed.

I’ve had to work on (and I’m still working on) something I guess I’ve always had, but failed to recognize in myself, which is disgust. Utter disgust with myself. Feeling as if it was my fault. The logical side of me actually knows it wasn’t my fault. From the time I was just a very young girl of twelve years old and those terrifying experiences with that boy shaped my life.

But now, after years of therapy (which I will continue), and I’m now in my 50s, I’ve been doing my own deep studying, research and homework. And I’m very slowly improving. I’ve remained relationship free at this point since 2004, definitely by design. I’ve learned that I absolutely will do everything I can to NOT follow this pattern into my future. My self learning and therapy has taught me a lot about myself…

Like that I’m courageous, and strong and brave because I’ve lived through all of those years without becoming completely mentally unstable. I’d never turned to suicide as the answer (although I have to admit, there were so, so many times suicidal ideation has taken me over), I’d never turned to addictive drugs, overeating, smoking, or anything other coping mechanism.

But I’m very afraid of actually submitting this piece to Raising World Children for all of you to read. I’m scared to put this out there into cyberspace. I’m apprehensive of what you’ll think of me. The memories of those kids at school when I returned are haunting me right now. Even though I’ve done so much work on myself through therapy and my own self discovery on what other people think of me, and having this quote etched into my brain, “What other people think of me is none of my business.” But I still worry about what you’ll think of me.

I intend to read this piece to my BFF (in the whole wide world) before I submit it. As I’ve been writing this, I’ve been seeking the courage and strength necessary to let all of you read something about me that is so raw. The wound is still open. And I still don’t remember my whole story. After a certain amount of having the old memories come leaping out of that box at me, I still am working very hard to keep it closed. I’m still working on coping with it myself. Very often, I just want the memories to stop. So I work so extra hard to keep the box closed. To shove it back into that dark and dingy corner where it was for all those years…

But somehow, I think it’s necessary for me to tell you my story. I know that others have gone through their own personal hell in their lives. I just really hope that my message reaches the ears of those who need courage. Who need to muster up just a wee bit of strength. Perhaps this will give someone that gentle, yet forceful push to speak out to their family, share with friends, seek out therapy and work diligently.

My thoughts are with you my Friend and I send you my love in return. Do you have a story to share with me now? Go ahead. There’s no judgement here. 

Don't Let Your Shame Hold You Hostage | Speak Up | Affect of Assault on Victims | Let Kids Talk | Me Too | What is affect of sexual asaault ?

Janie Saylor is a professional certified life coach with a degree in psychology, her focus is in the emerging field of positive psychology. Janie is the mom of two grown children, her son, age 20, and her daughter, age 24. In 2006, Janie published a book, “The Road You’ve Traveled, How to Journal Your Life,” which came from her experiences teaching life journaling to people over the age of 60 for 10+ years in many different communities in the Metro Detroit area. Janie’s used her experiences and education as she developed an 8-week online coaching program and has had tremendous success in improving the communication, lives and relationships of her clients. Janie enjoys uplifting others with positive posts and memes on her Facebook page, Become University. Janie calls it “Your Happy Place.”

 

23 Lessons About Life Learnt From Kids

How wondrous are kids !!! It’s mind blowing to observe their dynamics within and the conclusions they draw on a daily basis. Children’s Day – November 14th in India, November 20th around the world, I want to take the time to appreciate the many, many lesson kids teach us about living fuller lives ! 

The holiday was first celebrated worldwide in October 1953, adopted by the United Nations General Assembly in 1954. In India, Children’s Day is observed on November 14 as a public holiday, and is dedicated to the birth anniversary of Pandit Jawaharlal Nehru, for the extreme love for children and worked passionately for the welfare of children.

Thanks to Facebook and parents around the world sharing snippets of their lives, I am inspired daily by kids’ resilience, their creativity, their humor, their compassion and their capacity to think break the proverbial box, not just think outside it.

Of course we don’t need a day to celebrate our children. They are special. In more ways than one. But it’s great to take a minute to acknowledge what THEY bring into our lives. Not just happy moments, and anecdotes but how they make our lives so much more fuller and better by making us want to be better people !
Here are lessons from around the world talking about how the little wonders they come across or live with have inspired –

Lesson 1 

My children taught me to love technology. It’s because of them I embraced the internet and smart phones and Facebook. (I draw the line at SnapChat. Yuck!) They seem to learn so quickly, and embrace new ideas so effortlessly. They’re grown up now, and I admire them very much.

Kay Bolden 

Lesson 2 

I taught children so I learned from them, from my own and now from my grandchildren. They taught me to listen, to be creative, to challenge myself just as I challenged them, to have fun. To make snow angels, to paint, to roll on the floor, to see how care and loving can create wonderful human beings.

Jan Cox

Lesson 3 

My children are emerging adults now (22, 20 & 17). They have taught me how to surrender myself to the moment, to be more present, honest and loving. They’ve also taught me so much about God’s unconditional love; mine is imperfect, but I can’t image NOT loving any one of my children regardless of the path they follow. I believe God’s heart is like that (and so much more).

Caroline DePalatis

Lesson 4 

I’ve learned to slow down and appreciate the small things. There’s nothing so important it’s worth rushing through those magical small moments with them.

Leanna Guillen Mora

Lesson 5 

Taking the time to do things. We’re always in a rush. Let’s slow down!

At night when I often struggled with self doubt and overwhelm from school, my mom would firmly say: Deanne, gives Me a shower and then go to bed. No more thinking tonight.

I still hear her voice when my mind gets spinning and tired.

Deanne Welsh

Lesson 6 

My children have definitely proved to me that “our children do as we do and not as we tell them to do”. Whether it be us, as parents, their teachers or their peers, actions speak louder than words.

Lisa Sadleir

Lesson 7 

For me, being a mom is equal parts challenge and fulfillment. Our kids teach us so many lessons! Parenthood has been the greatest experience of my life. Thanks for the thread!

Katie O Connel 

Lesson 8 

Kids are so creative by nature. They love experiment and play. By listening to them I learnt what works best in teaching.

Galina Nikitina

Lesson 9 

Kids are taught to have good manners and discipline from not only what we teach but also from our deeds. We always try to make it right teaching them to ask sorry and say thanks but unfortunately sometimes we totally forget to apologize or thank them when its needed.

Recently I was reminded by my kid to apologize when I accidentally dropped her toy. That moment I realized its crucial to stay in a way we advice them how to be.

Suja Dinesh

Lesson 10 

More than anything,i hv learned forgiveness n giving a second chance to others!!
Kids never hold grudges, no ego issues !!

Shalini Tyagi

Lesson 11 

I have learned that curiosity keeps us inspired and present! It’s a pathway into just BEing and enjoying, basking in, this BEingness.

I also learned, many years ago, that children are extremely perceptive. They can sense and intuit so much, and it’s very worthwhile to listen to them. To sit with them and learn from their perspectives. The wisdom they hold, without effort, is beautiful!

Courtney Lynn Harris

Lesson 12 

The greatest lesson I’ve learned from my children is how to be a Mom. When I was eight and half months pregnant with my first child in 1992, I remember calling my mom crying. In between sobs, I managed to get out the words, “Mom, what business do I have being pregnant? I don’t know the first thing about kids!” I was 30 years old and, believe it not, I’d never even babysat before. There are no wiser words than those my mom spoke back then. “Jane, you’ll just know.” And that’s exactly what I’ve experienced through the years. Even though children aren’t born with an “instruction manual,” being a Mom, somehow, just came natural. Somehow, I just knew what to do. My children are now 21 and 25, and although I still wish sometimes they’d come with an instructional manual, they’re still teaching me so many wonderful lessons about being a Mom.

Janie Saylor

Lesson 13 

My kids have taught me to dial back my brain. I find I’m thinking slower and feeling deeper than I ever did. Having kids wasn’t just a new chapter in life for me, it was an entirely new book. Where I focused on the goal and the destination now I have realized the value of the journey and the experience. I feel bad for my husband – it’s like he is now married to a totally different person!

Puneeta Chhitwal-Varma

Lesson 14

It’s okay to forgive. I make so many mistakes but every time I apologise, my children greet me with open arms and no grudges while I’m likely to mull over how they are “always” behaving terribly even if they do it only sometimes.

Aparajita Kumar

Lesson 15

I have learned from kids how to be resilient. Kids have difficulties in their lives, just like adults do. They somehow seem to bounce back more easily. Children have taught me to enjoy life in the moment, no matter what your circumstances are.

Cara Whitney Bangerter 

Lesson 16 

I’ve learned that they are their own and never a carbon copy of ourselves. Watching them grow into their personalities has been amazing. I’m so proud of my three daughters and the women they are becoming. 

David Mike

Lesson 17

Believe in your heart and follow your dreams from the 5 yo. Be a succulent and suck up the memories from the 11 yo. From both: sometimes a fire in your heart can get you into a wee bit of trouble. No one can get you down but you, figuratively, and down the mountain.

Nicole Fassnacht Akers

Lesson 18

My 14 month old grand daughter who passed away, taught us how to live in the present, she taught us that little things matter, and how to cherish what we have.

Anne Gollias Peterson

Lesson 19 

I’ve learned children thrive on love and want more of us and more of our attention, than they do material things. Children say it like it is and the humor is so natural. For example, one morning I was driving my 4 year old grandson to school. We saw his neighbor, an elderly woman, walking rather slowly down her driveway. I said, “Hunter, I wonder if your neighbor isn’t feeling well today. She’s moving a little slow this morning.” Hunter replied in a matter-of-fact kind of way and with no disrespect intended, “That’s what old peoples do. They move slow…. Like a sloth.” I cracked up so hard and he didn’t laugh.

Dorris Swift 

Lesson 20 

I am learning that children are sponges that absorb all the information available and then link them in their minds. We can enhance this learning by not just teaching them what’s in their schoolbooks but also getting them interested in other hobbies and interests to develop an overall learning.

I have learned we should never underestimate theri ability and capabilities by our measures. We need to challenge them to think out of the box and be amazed at their creativity.

Rebecca Vijay

Lesson 21 

I learned the graceful power of compassion in response to fear, and the quiet strength of dedication in the face of difficulty from my 8-yr-old grandson.

You can read more about the lessons her grandson’s taught her on her website below.

Lesson 22 

I’ve learned from my kids the importance of being fully and authentically myself. As I watch them grow, I admire their unique personality traits, and I see how they really shine when being true to themselves. I feel like I have learned this lesson many times in my life, but it still helps to remember that I’m happiest being myself.

Lesson 23 

To feel my feelings fully and let them go and move on.

Stephanie Berryman 

My Lesson  

The Biggest life lesson my kids teach me daily is that there has to be a sense of wonder about every thing we do. The fascinating joy and enthusiasm  they have to everything that’s new is truly heart warming. In this cynical world, it is often easy to get lost in the darkness. My kids ensure that my mornings begin with a light heart and smile.

These still just a drop of what kids teach us on a daily basis. And that’s just one of the reasons why it is our responsibility to ensure they are given every possible opportunity to grow in a healthy and happy environment. Not just with our view point, but with the help of the village that is the world !

Pay attention !!! Kids not only inspire to live a better life, they show you a whole new way to look at the world around you.

Raising World Children Brings You 23 Life Lessons Learnt From Kids Around You

 

Aditi Wardhan Singh is a mom of two, living it up in Richmond Virginia in USA. Raised in Kuwait, being Indian by birth she has often felt out of place. A computer engineer by profession, she is now a freelance writer and entrepreneur having founded Raising World Children. Impromptu dance parties with her little one are her ultimate picker upper. She provides tools to open minded parents to empower their children to raise positive, gracious, global thought leaders. She currently writes for the HuffingtonPost, Thrive Global, RMB and is author in “When You Are Done Expecting ” .
7 Empowering Ways To Protect Your Kids From Tragedy

7 Empowering Ways To Protect Your Kids From Tragedy

I read the headline. Mass shooting in Texas. My throat constricts. My heart beat stops. I look at the number of people who died, and my eyes well up imagining what their families will be going through in the next few hours.

This has been a vicious repeated cycle of despair recently. What a horror filled end of year it’s been! Hurricanes, acts of terrorism, mass shootings have left families reeling under the possibility of tragedy slamming into their lives at a moment’s notice.

Lost links. Hearts broken. Lives forever changed!

Highly sensitive people like me, specially those who have experienced loss earlier and are now parents, imagine what it would be like be in that situation again. We constantly look over our shoulder, anticipating danger. Prepare for what we would do, should we feel threatened. We scour information for how to try to stay safe and avoid public places that might be an easy target.

For acts of God, we make endless lists and prep our homes for eventualities.

Through all this, I worry about what future our children holds. Are we preparing them enough for what is to come. Even worse, what might come.

Harsh Reality For Kids Today

A few weeks ago, my son told me about a drill they do at school. He explained to me what they would do if a “mean man” came to the school wanting to do bad things. We don’t watch the news in our home. So, I don’t think he yet knows the actual implications of what will happen to him.  My heart fills with fear (is an understatement)  at the thought of him and his adorable little friends who come home often ever having to go through that drill in reality.

What a sad world we live in where we need to prepare our kids for such circumstances! But taking the school’s lead, in spite of how nauseous as the thought of it makes me I have to prepare my kids to the best of my ability to be ready in such cases. 

[bctt tweet=”6 Empowering Ways To Protect Your Kids From Tragedy” username=”contactrwc”]

7 Empowering Ways To Protect Your Kids From Tragedy | Prepare Kids For Tragedy | Disaster Preparation for kids

Have a Code Word

If your kids are anything like mine, they do not listen to anything you have to say easily. Talk to your kids about a word they think denotes urgency and that puts them on the alert for instructions to come.

Prep Them With Set of Instructions 

I’m a big believer in preparation. So make sure your kids know to Run, Hide, or do whatever it is that you ask them to do. I will not lay out a hard line for  you, because every child is different and needs a different set of instructions to follow. At school, kids mimic other kids. At home though, it is up to parents to gauge what detail of information your kids can process.

For example, in my home I say the below to my kids.

  • Listen to what mom dad or an authority figure says.
  • Stay with mom and dad no matter what.
  • It will be a very difficult situation so stay very quiet and listen hard.
  • There could be situation where we say Run then RUN!
  • Find a person in uniform and tell them your address and phone number.
  • If mom and dad are not there, call so and so and ask for help.

Teach Them About Emergency Needs

The school is wonderful at teaching kids the difference between needs and wants, but in tragic times, needs take on a different meaning. Teach them what a need is in case of a natural disaster, health emergency etc. If you can, prep a bag with bare necessities, and emergency care that they know where to look for.

Reiterate The Above Over And Over

Like everything else in life, this too needs practice. So, ensure to make your kids understand that the above is important and needs to be remembered.

Talk To Your Kids About Predators and Acts of God

My kids are super friendly. It has been a hard journey teaching them about how to figure out what a bad man does and how they should protect themselves.

It is even more difficult to explain to my fear filled son that a tornado is not something that comes randomly with every rainfall. Explaining to him the nature of weather and how hurricanes and other natural disasters has been helpful.

How To Protect Your Kids From Tragedy | Raising World Children | Empower

Be With Your Kids 

This seems like a no brainier but in the hustle of every day life, we often don’t get time to get in that extra snuggle time.

These are difficult times. More than anything, kids need to know they are safe and loved. My kids are sensitive so even when we talk about monster men or bad situations they get disturbed. Also, with information coming in from all quarters even if you protect your child from the media, they may have friends who talk to them about real events. Make sure to be present with your kids to stay connected to what’s going on in their little hearts.

Have open lines of communication always!

Take Actions For A Brighter Future 

Kids are always listening, observing and pick up on body language cues. While it is impossible to be positive all the time, we can teach kids to be empowered by being great examples our selves. In spite of such events, we need to hold onto hope and light the candle for our future generation.

Volunteer as much as you can. Vote for the right candidates. Have open dialogue about mental illness, drug use, relationships, peer pressure and current trends. Surround yourself with positive energies. 

Above all, ensure to do everything in your power to be a kind human being yourself! And do make sure to give your kids an extra tight on these disturbing days.

 What would you suggest we add to this list ? 

Featured on NBC12 News Website | Raising World Children |

Aditi Wardhan Singh is a mom of two, living it up in Richmond Virginia in USA. Raised in Kuwait, being Indian by birth she has often felt out of place. A computer engineer by profession, she is now a freelance writer and entrepreneur having founded Raising World Children. Impromptu dance parties with her little one are her ultimate picker upper. She provides tools to open minded parents to empower their children to raise positive, gracious, global thought leaders. She currently writes for the HuffingtonPost, Thrive Global, RMB and is author in “When You Are Done Expecting ”
Teaching Diversity To Our Kids

Teaching Diversity To Our Kids

The Pew research center published an article last year about diversity pointing out 10 important demographic trends last year. One of the statistics stood out for me. It said” By 2055, the U.S. will not have a single racial or ethnic majority.”

We are raising our children in increasingly diverse society with representations from so many different cultures. The electorate, the work force, our education system are all going to be impacted. We will see people around with different ways of speaking, dressing, eating, praying and living. It is a massive opportunity to learn about each other and grow. We will essentially witness a rainbow of cultures, but we have to be ready to open our windows and step outside. What are some things we can do to make diversity an important part of our households?

Celebrate together

Festivals are important. Other than celebrating with our family and friends, we should raise awareness in our schools about each other’s festivals. For example, I realized fall is chock full of festivals from different cultures. It would be great to do a showcase of different cultures in school. Maybe a culture day to celebrate different festivals Rosh Hasanah, Diwali, Onam, Eid, Ashura, Thanksgiving to name a few. Check the calendar and stop by the school and see if you can talk to the classroom about your festival. Encourage other families from different ethnic groups to do the same.

Read together

Children are constantly looking at the books they read to form world opinions. Let’s give our children diverse material. There is no need to be pedantic about cultural topics. Sometimes simple books are the best conversation starters. If you have read ‘Last stop on Market Street’ by Matt De La Pena, you will know what I mean. The book teaches empathy and love in a way that is so easy and even fun for the children to understand. Ask your library to stock up with diverse books be it from your culture or other cultures you have been curious about.

Bond together

Make an effort to build connections with families from different cultures. We are always comfortable with the familiar, but we learn and grow by exposing ourselves to the new. Call your neighbors over be it for Chai and samosas or Coffee and Cake. Arrange for playdates with children from different communities. Just stop by and say hello to that person who just moved here from a different country. Let your friendships expand.

Travel wide

What better way to learn about different ways of living than actually seeing and experiencing it. Travel far and travel wide. Make it a cultural learning experience. Observe the trees, the houses, the churches, the temples and talk about similarities and differences. Try different foods, speak to the local people. Let your child always be curious.

Learn more languages

Keep your mother tongue alive. If you are a multilingual household, speak to your child in different languages. Don’t worry, children’s minds are like little sponges. They will have no problems communicating using multiple languages. Teach numbers in different languages, use basic words for food, colors and slowly build up. I need serious effort on this one myself!

What other ideas do you have to teach diversity to your kids?

How To Teach Kids About Diversity | Raising World Children | Learning | Children | Peace

 

Sandhya Acharya grew up in Mumbai, India and now lives in the Bay Area. Her articles and short stories have featured in NPR (KQED), India Currents, Peacock Journal, and Aaduna. She won the third prize in Katha 2017, a short story contest by India Currents and Wellstone Center. Her first children’s book Children’s book: Big Red Firetruck!: Children’s ebook, Beginner reader, bedtime story about 2 brothers and Fire Trucks. Children’s book ages 2-5. was well received with a rating of 4/5 and 29 reviews on Amazon. Her new children’s book is titled “10 Gulab Jamuns – Counting with an Indian sweet treat” and promises to warm your heart and tantalize your taste buds. The book also includes basic lessons in counting, models positive parenting and highlights sibling love.

BOOKS BY SANDHYA ACHARYA 

 

 

Cyber Bullying

How To Talk To Kids About Cyber Bullying

Cyber Bullies. These types of people have always existed. I’m curious to know if you’ve ever been bullied? I was. The worst of it was back in middle school in the 1970s. In those days we still had outside time, in essence, it was recess. But none of us called it that… “Recess” always sounded so little kiddish. Out in the schoolyard there was a few girls who never liked me. I’m not sure why exactly, but aside from being called names, I was also punched and kicked quite often, for whatever reason.

If I knew the reason then, I certainly don’t remember it now.

Those experiences, even though I don’t recall the reasoning, very much shaped my life. It dramatically lowered my self esteem and it was the beginning of 40 years of falling for the wrong people. People who I allowed to treat me badly.

Talking About Bullying is Paramount

When I was young and getting bullied, I never told my parents and I told a teacher only once, because their advice was more than unhelpful. I was told to “toughen up and ignore them.” As it turns out, research today shows situations like telling the bully to stop and pretending it’s not happening can actually make the situation worse.

It may help your child to know that even grown ups can be cyber bullied and hopefully, in knowing this, it will help your child to be able to report it to you. As a matter of fact, there are many celebrities who’ve been cyber bullied, which, unfortunately, often forces them off of particular social media sites. Some of celebrities who’ve been cyber bullied are:

Ed Sheeran, singer:

In an interview, he made a comment in which Lady Gaga fans interpreted him as saying he disliked her. Those fans went on to say, what Ed calls, “very mean things that were ruining his day,” and were upsetting him very much. Very soon following, Lady Gaga made a statement in his defense. It turns out Ed decided not to quit the social media sites because he and his father had conversations there, but he stopped reading all the other posts.

Normandi Kordei : 

Fifth Harmony singer and you may know her from being a Dancing With the Stars contestant: Normandi was cyber bullied with comments saying things like she “isn’t black enough,” as well as many other racially charged comments. Normandi also says many people had said “some of the most rabid and disgusting” things about women’s bodies and hers in particular.

Zelda Williams:

Daughter of the late Robin Williams: After her father’s death, Zelda reports social media users verbally attacked her and even went so far as to send her photos of a dead man lying in a morgue who resembled her father.

Josh McDermitt.

Actor from the hit tv show, Walking Dead: Josh says that because of his character, Eugene’s role on the show, he received comments of extreme hatred toward him and even death threats. He says people were unable to differentiate between a character on television and Josh’s real life.

Rumer Willis,

Actress and daughter of Bruce Willis and Demi Moore: On the morning television show, Megyn Kelly Today, on September 27, 2017, Rumer talked openly about being cyber bullied.

What is Bullying? 

The Center for Disease Control and Prevention (the CDC) defines bullying as “any unwanted aggressive behavior by another youth or group of youths involving an observed or perceived power imbalance and is repeated multiple times or is highly likely to be repeated. Bullying may inflict harm or distress on the targeted youth including physical, psychological, social, or educational harm. A young person can be a perpetrator, a victim, or both.”

What’s missing in the above description is the fact that bullying occurs to people of any age. And today’s technology brings on another whole host of ways people are bullied. Cyber bullying. It’s so incredibly prominent and cyber bullying includes, not only bullying done through social media channels, but in using any electronic source, such as through text or via email as well.

It is very easy to write things to a person who simply is a name on the screen or at the other end of the line.

Understanding The Need To Be A Bully

One might think bullies have a strong sense of themselves, they probably feel superior and that bullies are just highly opinionated and mean people. What we may not know is bullies actually feel so bad about themselves that breaking someone else down is a way for them to attempt to make themselves feel superior.

It is difficult, perhaps, to look at it this way but bullies are very much hurting inside. I know, most bullies think it’s funny. Don’t get me wrong! I’m not saying we shouldn’t do everything in our power to stop bullying from occurring. As a matter of fact, research shows being bullied, as well as being a bully, can cause an increased risk of problems in their future, such as academic issues, substance abuse, violent behavior, as well as mental health problems. And both the bully and their victims have an increased risk of suicide. We need to provide empowered assistance to both the bullies and the bullied. 

Cyber Bullying 

Over 50% of teens have been cyber bullied… And only about 10% of those kids will talk to a parent about it. Something cyber bullies don’t keep in mind is there’s consequences. Once bullying comments are made online, it’s practically impossible to completely remove all its traces, which can affect the person doing the bullying for life, even if they’ve apologized to the other person.

These days, prospective colleges are searching online for these occurrences, as are employers. Bullies can face legal charges, and in the situation of “sexting” (which means transmitting naked or inappropriate words or photos), bullies can face the possibility of legally being a labeled as a sex offender.

My Experience as a Parent

My 11 year old son son wanted to play an online game his friends were playing called Runescape. He and I had a long discussion about the privileges and problems of what playing a game where people from all over the world and all ages are playing. It is a tender subject, but I explained about pedophiles by telling him about people posing as youngsters and how incredibly patient they are in order to cause you harm.

I told him these people will befriend you and wait to start asking personal type questions, like your real and full name, address, telephone number, email address and so much more. I told him the only “friends” on the game he was allowed to have were his personal friends from school.

We discussed his password and that I was the only other person who will know it and that I would be going on the game under his password to check up on him. (I also emphasized if there was ever a time I tried to get onto his game and he’d changed the password, he’d be grounded.) We also talked about cyber bullying and what he was to do if it happens (don’t respond, save the comment and tell me immediately).

And lastly, I explained that the only way he could play the game was that I would be playing the game as well. After our very long talk together, I actually drew up a contract and the not we talked about what signing a contract means.

What you can do:

1. Know what sites your child visits. Tell them you will be going onto their accounts. Tell them it’s your job, as a parent, to know what they’re doing and protect them.
2. Always know your child’s passwords.
3. Explain to them the privileges and safety measures that come with being online and having access to the sites you’re allowing them to visit.
4. Set up parental controls, but don’t rely on parental controls alone.
5. Add your children to your “friends” or “follow” lists.
6. Explain to them about cyber bullying and what they’re to do if it does happen (don’t respond, keep the message and tell you immediately.)
7. Block the bullies
8. If a friend of your child communicates to them that they’ve been being bullied in some way, encourage your child to tell you. Also tell your child to encourage their friend to tell their own parents, teachers or school counselors.
9. Always keep the lines of communication with your children open. In order to expect them to be open and honest with you, you also need to be open and honest with them. In sharing things with your children and risking some of your own vulnerabilities, you actually make them feel much more comfortable in sharing their vulnerabilities with you.

How To Talk To Kids About Cyber Bullies | Raising World Children | Bullies | Online Bullies | Protect Kids

 

Check out this resource on bullying – https://www.drugrehab.com/guides/bullying/

Janie Saylor is a professional certified life coach with a degree in psychology, her focus is in the emerging field of positive psychology. Janie is the mom of two grown children, her son, age 20, and her daughter, age 24. In 2006, Janie published a book, “The Road You’ve Traveled, How to Journal Your Life,” which came from her experiences teaching life journaling to people over the age of 60 for 10+ years in many different communities in the Metro Detroit area. Janie’s used her experiences and education as she developed an 8-week online coaching program and has had tremendous success in improving the communication, lives and relationships of her clients. Janie enjoys uplifting others with positive posts and memes on her Facebook page, Become University. Janie calls it “Your Happy Place.”
Advantages of Taking Time Out for Self Love

Empower Yourself This World Mental Health Day

Raising World Children is about celebrating different lifestyles, experiences and cultures.  It is about what we all bring to this vast world table.  Perhaps one thing world cultures share is a hesitation to discuss mental health.  

World Mental Health Day aims to change that.

Raising World Children Mental Health Day

Mental health challenges know no borders.  

In the United States, medical offices began offering questionnaires several years ago with the hope of helping those who didn’t even realize there was an issue.  While this does provide a method of gathering information, it doesn’t go far enough.  Eliminating the stigma surrounding any mental health disorder must come first.  Enter World Mental Health Day.  The overriding goal is to raise awareness of mental health issues, and mobilizing efforts in support of better mental health.

Established in 1992, this year’s 25th anniversary theme is Mental Health in the Workplace.  Given that many folks spend a third (or more) of their day at work, addressing mental concerns there only makes sense.

Depression doesn’t always manifest with someone feeling sad and lonely. 

It may show up through the back door in the form of a myriad of other ailments.  While symptoms are addressed, the root cause can sometimes slip through the cracks, leading to a medical merry-go-round because we don’t think about the mental aspects of wellness. More than 300 million people worldwide live with depression.  An additional 260 million experience debilitating anxiety.

What can we do?  As a society embracing cultures across the globe, we can extend a hand.  How?
  1. Appreciate each other, and show your gratitude.
  2. Foster a supportive environment.
  3. Watch for early signs of burnout.
  4. Build awareness of mental health issues and reduce the stigma.
  5. Help each other.

What else can you do?

If you’d like to help, one of the best things you can do is to talk about mental health, to make it just like any other health concern that needs to be addressed.  Mental health shouldn’t be spoken about in whispers; it should be given the same level of concern as any other condition that affects your overall health.

Want to know more?

Check out the 2017 World Mental Health Day report, better yet, sign the workplace pledge.   Use #worldmentalhealthday.  Add a banner to a social media profile.  It all comes down to the same thing:  raise awareness.  Mental health issues don’t discriminate, and they don’t abide borders, or economic status.  They hurt everyone equally.  Raising awareness raises the opportunity for treatment.

For my children, and for yours, and for all the ones we’ll never meet, let’s work together to make everyone feel better about asking for the help they need.

And when you ask someone, “How are you?” really listen to the answer.

Raising World Children Mental Health Day

 Deborah FingerlowDeborah Fingerlow is a writer, traveler and explorer seeking adventures both large and small. Parent to one daughter in college and one teenage son in cyber-school. Food allergies play a significant role in day to day life decisions, as does the support network of a small town in south central Pennsylvania. Neighbors are known by their first names and a walking district encourages community engagement. Business to business communications and the development of authentic connections are Deborah Fingerlow’s superpowers. You can find her at the local farmer’s market, therapy dogs in tow, camera in hand.
Guide to Meditation & Fasting During Navratri

Guide to Meditation & Fasting During Navratri

Navratri, literally meaning “9 nights” is the beginning of the fall harvest, the change of seasons. When we align our system to Nature, we rest in balance. We feel energized, light in our body, and ease in our movements. We will spend the nine divine days of Navratri honoring the victory of positivism over negativity. The victory is of the absolute reality over the apparent duality of self and consciousness.

Whether in silence or active in the world, spend just a few moments to honor yourself and body during these precious nine nights.

We will detox by taking some disciplinary actions like juice detox, khichidi detox, on fruit diet, one day at a time. Traditionally, these days include chanting of divine mother (Eg; Lalita Sahastra namam, Kadgamala, Devi Kavacham, etc), and fasting.

Today I will share my celebration of Navratri, that include bringing the mind, body and spirit in tune.

 

First Day

Self
Today is among the first three days of self-purification in which goddess Durga is worshiped in her terrifying, destructive and powerful aspect. We pray to the goddess to destroy our imperfections. We pray to make us pure.

Body
See where you can make shifts in your lifestyle habits that allow for your system to rest. Small changes make bigger results. Eat lighter, increase fruits and vegetables, increase water intake, sleep earlier or reduce time in front of the computer or TV. Rest to your digestive, and nervous system, and even eyes can go a long way. Set an intention for these nine days.

Mind
These nine day we will be practicing dissolve the discriminating ego, our judging intellect and our doubting mind into Divine Knowledge that makes us hollow and empty to come into awareness of Who Am I.

Second Day

Self
It is with the power of the above that we pray to destroy the negative tendencies of selfishness, jealousy, prejudice, hatred, anger, and ego we hold in our heart and mind.

Body
Eating foods that suit our constitution and are gentle to our system along with movement/exercise help to keep the whole body in balance. Proper digestion, and elimination are an important indicator of overall health and well-being.

Mind
Meditation, and journal writing are all effective ways of letting go of thoughts and emotions that do not serve us. Practice surrendering the events, thoughts and emotions to the divine which are not in your circle of influence, will help to see the shift in you.

Third Day

Self
We renew our commitment to acquire triumph over all of our negative tendencies.

Body
What works for one does not always work for another. Tapping into the wisdom of our own body gives us the guidance to know what works for us. Take note of the foods you eat, and how it makes you feel: physically, mentally, and emotionally. Take note of sleep habits and your daily energy levels. This simple understanding of our body allows us to function optimally; we feel light and energized.

Mind
We attract prosperity and abundance and protect courageously the Inner Child to enjoy the journey in this body by dropping the cowardice and weakness.

Fourth Day

Self
The next three days, we move from self-purification to self- transformation. Our worship is now devoted to Goddess Lakshmi, the prosperity-bestowing form. Devotees pray for removing obstacles and bringing success in their paths.

Body
By changing bad habits to good ones come from putting attention on what is already working for you than trying to fix what is not.

Mind
Observe the transition of thoughts. Your thought and action affects your cosmos out there. The cosmos around you is what makes your world within you.

Fifth day

Self
Goddess Lakshmi does not merely bestow material prosperity, but also grants qualities which we as spiritual seekers require, namely calmness, peace, equanimity, compassion, and love.

Body
Today we take the opportunity to practice eating with awareness. So often we stuff food into our mouths while distracted, agitated or hurried. This diminishes the pleasure that food gives us and the nutrition it provides for the body. Take notice of the scent, texture, taste of your food while taking slow, gentle breaths. Place your fork down between bites. Eating with awareness is a form of love and compassion towards your body.

Mind
Surrender to the universe that bursts open with Universal Inspiration to create newness with every breath.

Sixth day

Self
Today is the third and final day which honors the Mother Divine as Lakshmi, the energy that manifests as the complete well-being of a person.

Body
In our diets, the more we eat from natural, whole food sources, the less we require in overall food intake. In our lives, the more we engage in activities of service and truth, the less we require in life. Keep food and life simple. Continue with yoga/ Exercise.

Mind
Observe the tendencies of mind clinging to the negativity, angry about the past and anxious about the future. Realize that you can drop them and can move forward.

Seventh Day

Self
We moved from self-purification to self-transformation and now we prepare ourselves to receive self-knowledge. Our prayer is devoted to Goddess Saraswati. She is the one who gives the essence (Saara) of the self (Swa), the one who gives the essence of self. She is the bestower of the true light of knowledge, wisdom and understanding.

Body
Keeping a gentle awareness of our body gives us the understanding of what foods best suit us, how much sleep gives us adequate rest, how much exercise or movement provides energy, and those activities that uplift our spirit. Take this knowledge of yourself as a toolbox for well-being. This toolbox and all the knowledge in it is yours, and it’s the duty of self-knowledge to always be there for you.

Mind
We surrender our doubting mind, judging intellect and Discriminating Ego to dissolve into recognizing and being whole and complete and balanced.

Eighth Day

Self
Today, we continue our worship for Goddess Saraswati. We first have to purify ourselves to get to the path of wisdom. Goddess Saraswati bestows the shakti (energy) to devotees so that they can attain knowledge.

Body
Take a moment in the day or just before going to bed to check in with yourself of physical and mental/emotional symptoms as indicators of what is going on in the body and mind. Physical symptoms are bodily sensations– Imbalance: heaviness, sluggishness, weakness. Balance: energy, stamina, steady breathing. Mental/Emotional symptoms are feelings, thoughts– : tense, restless, agitated. Balance: calm, relaxed, focused

Mind
In order to merge in to our pure self we release our weak self that attracts violence and abuse in any form.

Ninth Day

Self
Today is the  final day which honors Goddess Saraswati. She is often depicted as being seated on a rock. Knowledge, like a rock, is steadfast support. She plays the veena, a musical instrument, which mellifluous notes bring harmony and peace to the mind. Similarly, spiritual knowledge brings relaxation and celebration to ones’ life.

Body
The nine days of Navratri gives us the opportunity to pause, reflect and reset our mind, body and self. With the help of the traditions, masters and powerful goddess energies, we set clear intentions, put forth attention and receive the biggest gift of all: knowledge of the Self. The simplicity of knowing the appropriate foods and exercise for our body and the correct practices for our mind brings assurance and the confidence that no other type of knowledge provides. With renewed energy and knowledge, we are able to move ahead.

Mind
In these nine days we dissolved into the divine by dropping the discriminating ego, judging intellect that separates us from others and conquering the doubting monkey mind. Let’s pray to the DIVINE MOTHER to keep us on this practice though out.

Happy Dussehra

The 9 days lead us to the celebration of Dussehra, the day of victory of Goddess Durga over the demon Mahishaasur. For the spiritual seeker, misery in the mind is the true fight or conflict. We dedicate our life to spiritual practices, service, Satsang (being with likeminded people) and knowledge as the way to overcome this conflict. We become victorious and feel full in celebration of life.

Wanting, Doing and knowing of the self are all manifestations of the same energy that is YOU. At any given time one of these will dominate.

  • When the ‘Wanting’ dominates then we will be experiencing sorrow and sadness.
  • When ‘Doing’ dominates then we will experience the anxiety and attachment to results.
  • When ‘Knowing’ dominates we will experience the awareness and happiness.

Last but not least when our ‘Wanting’ and ‘Doing; are dedicated to the highest good of society and to serve humanity our consciousness automatically elevate and self-knowledge will day.

Guide to Meditation and Fasting during Navratri | Raising World Children | Fasting | Meditation | Navratri | Indian Festivals

 Durgamadhavi Mamidipalli is a certified yoga teacher, Marma therapist, Relationship and Spiritual coach. In 2013, Durga took the leap of faith and founded Be Free Now LLC by leaving her flourishing career in corporate to do what she loves doing the best healing and serving the World. Through her coaching and other modalities she is able to assist others in getting in touch with their innermost being and through a deeper knowing within themselves, eventually feel empowered. The awakening love and joy they experience within themselves will continue to grow through sharing.” You can connect with her at www.befreecoaching.com https://www.facebook.com/befreecoachingandhealing/
Indian Books for Children - Bharat Babies Giveaway

Indian Books for Children – Bharat Babies Giveaway

The Give Away Has Ended. This post is a collaboration of Raising World Children and  Bharat Babies but the opinions are of the author.

Raising World Children BooksMythology is hard to explain. There are often so many complicated story lines that can be hard to comprehend, specially by minds yet to grow. Enter Bharat Babies. Since, I came across them I wanted to get a hold of the amazing line up they seemed to have. Using Indian culture to explain simple concepts to kids. Not religiously, but using mythology as the base for story telling. Stories for every level of reader and from every walk of life!

Surely enough, once I got my hands on the books my expectations were surpassed. They are not only easy to read and explain but also have concepts that are profound in their thought.

Padmini is Powerful 

When I read Padmini is Powerful to my kids they understood what each God in Indian mythology stands for. Not just that, what quality of them they hold within themselves. And this  is true for every single child. They Are Powerful. My daughter loves sitting and looking at the pictures of the different Gods and Goddesses. And Padmini is so cute that she can totally see herself in the story!

© Aditi W.Singh
Sarla in The Sky

My son is in the phase where he doesn’t know what to make of girls. As a mother and woman, I want to encourage him to accept that girls, when they put their mind to it can do anything. In comes Sarla in the Sky. A book of girl empowerment, setting a wonderful example for boys and girls alike.

Ganesh and the Little Mouse

Another amazing book that I picked up was Ganesh and the Little Mouse. The base for this book is one o my favorite stories of mythology  portraying out of the box thinking where you understand that there are often many ways to do the same thing with one of the ways being easier and more meaningful. Not only have Bharat Babies’ author Anjali Joshi explained this but has always used the same story to talk about a different side which I hadn’t discovered till date. My children were enthralled and my son has re read this book a number of times now.

Aditi Wardhan singh
© Aditi W.Singh
Harini and Padmini Say Namaste 

Which brings us to both my kids’ favorite of the books we have collected, ” Harini and Padmini Say Namaste “. My son had done a week long yoga camp in preschool once and since then has been fascinated with the concept. This book is a beautifully depicted, sweet story of a Padmini as she discovers the art of yoga. I can never forget the first time we read the book. My daughter immediately started doing yoga poses as she had seen in the book. My son, “expert” that he is after his camp, went along to correct her and soon began a beautiful bonding session between siblings.

Choti + Me
Photo Credit: Jess Benjamin for Scout Somerville

After so loving so many of their books, I was happy to learn that they are coming out with a new venture. A children’s magazine called Choti+Me (Little One and Me). I have already signed up to be the first to know when the new magazine comes out but for RWC readers there is a wonderful opportunity to participate in a give away hosted by Raising World Children and Bharat Babies where we will give away not one, not three but a WHOLE YEAR’s subscription for FREE !!!

You do not want to miss out on this chance of getting 12 months of wonderful stories and activities for your child to grow into a person accepting of new cultures, growing with a global perspective.

DID YOU WIN ?

 

DON’T FORGET TO SHARE THIS AWESOME GIVEAWAY OPPORTUNITY WITH FRIENDS! SHARING IS AFTER ALL CARING.

Aditi Wardhan Singh Raising world childrenAditi Wardhan Singh is a mom of two, living it up in Richmond Virginia in USA. Raised in Kuwait, being Indian by birth she has often felt out of place. A computer engineer by profession, she is now a freelance writer and entrepreneur having founded Raising World Children. In her spare time she volunteers for Circle of Peace International and impromptu dance parties with her little one are her ultimate picker upper. She provides tools to open minded parents to empower their children to raise positive, gracious, global thought leaders. She currently writes for the Huffington Post, Thrive Global, Richmondmomsblog, Desh Videsh Magazine and is author in an upcoming Anthology When You Are Done Expecting as well.

 

A Teenage Mother's Journey Through Education

A Teenage Mother’s Journey Through Education

Life changes on a dime. We are often faced with choices that we don’t always like or want to make.

A Young Girl’s Story

Imagine being a young, mostly good looking teenage girl going to high school.  She worked hard to be a good girl, make good grades in school and did what she was told.  Prior to being of legal age to get a job, she often worked taking care of children.  As soon as she was of legal age to get a job, she did. Because of her unsettling life experiences, it was important to her to do things “the right way”.  She wanted to create a life different than the one she knew.  Her plan was to finish high school, go to college, get a good job, perhaps get married and maybe have children of her own.  After all, that would finally give her a peaceful and happy life, she thought.

As was customary in her life, plans changed on a dime.  Again!  She met a boy and the next thing she knew, she became pregnant before the end of her junior year of high school.

Reflections of a Teenage Mother

Not sure how or what she would do, she chose to keep her baby and do the best she could.  She didn’t know how things would work, but she knew finishing high school was a big part of her mission.

[bctt tweet=”Girls like her were not allowed to attend the regular high school, she chose to continue her education regardless.” username=”doorsofwellness”]

“Girls “like her” were not allowed to attend the regular high school.

She chose to enter an off campus program so her education would go uninterrupted. She wanted to finish school as quickly as possible so she could get a better job.

She took a full load of classes during her senior year, so she could graduate mid-term, get a good job and not return to the high school.  In December she went through labor and delivery, then went back to school with the baby and finished all her classes in January.  When May arrived, she attended the graduation ceremony with her graduating class and her baby. One of her first teachable moments as a mom.

Education Through Choices

As a young mom, she tried her best to take care of her baby, work a full-time job and carry college courses.  It just wasn’t working.  Something had to go and she had another choice to make.  She needed to take care of her baby and she needed her job to help her do that.  The only choice she could find was leaving school.  After only finishing 12 college hours, she made the choice to quit.

After many more traumas and many more choices, she did her best to teach her child about the importance of education.  Several years passed and that little baby had grown into a fine young woman who was ready to attend college.  She made the choice to enroll, too.  While they didn’t attend the same program or the same classes, they, once again, attend school together.

Education is Life Long Learning

That young high school girl at the beginning of this story is me. The moment I made the choice to quit college, I had a yearning to return to school.  I couldn’t shake the feeling no matter how hard I tried.  As I reflect on the importance of education, I am proud of my accomplishments.

I earned my high school diploma at 17, while also giving birth.  At 38, I earned a Bachelor’s degree in Liberal Studies, while raising children and going through serious life storms.  Earning a Master’s degree in Human Relations Counseling, while working in an unrelated field, happened when I was 44.  At 51, I earned a diploma as a Mind-Body Wellness Practitioner, with several certifications during the middle of one of a Spiritual Awakening.  At 52, I am happily working with clients as I bridge the gap between Traditional Counseling and Holistic Healing.  It has been a life mission to learn everything I can and teach from the stories of my life.

Education – ” When You Know Better, You Do Better “

During every phase of my life, there were obstacles, tragedies, traumas, and more, but you just keep going.  One of my favorite quotes by Maya Angelou is “When You Know Better, You Do Better”.

Education comes disguised in many forms. When we start out in life, we are fresh and new with very little insight into what we will value or how our lives will change.  We are molded and shaped by our experiences and circumstances. Those same help us determine our belief systems and our paths. In the moment, we can never fully understand how important our decisions will be in the future.

My life may not have turned out “the right way” as I had hoped, but I have lived my life doing my very best “to know better, so I could do better”.  Education is not only important to me, it is vital.  My purpose on this Earth is to teach others how to heal from the stories of my life.

Above everything else, the fire inside me is to teach my children that no matter what, I will keep learning better and keep doing better.

The Journey of a Teenage Mother Empowered By Education www.raisingworldchildren.com #parenting #teenagers #pregnancy #education #emowered #women

Tammy Coin is a Mind-Body Wellness Practitioner, Teacher and Speaker. She holds sacred space & helps you locate the unhealed emotions leftover from Childhood Abuse & Trauma that block the door to your authentic self. She then partners with you, using the pieces of her own life, to empower, motivate and inspire you to fully uncover your Soul Purpose. You can find her http://thedoorsofwellness.com