How to Avoid Living The Social Media Perfect Life

How to Avoid Living The Social Media Perfect Life

Do you live life in the messy middle? Watch the interview where Sherrie Mccarthy and Aditi Wardhan Singh discuss how hard it is to be yourself onsocial media as well as how to avoid the pitfalls many moms face when living life in the digital age.

 

LEARN MORE ABOUT SHERRIE MCCARTHY

What exactly it is that you do?

I’m an author and creativity coach. I have also recently added Doterra health consultant since discovering the joy that is esentional oils!

How did you come about this passion/profession?

I have been a writer my whole life, but it wasn’t until grief took me out at the knees that I realized how silly it was that I wasn’t claiming it.

Tell us about your family.

We are a Canadian, German family based in Berlin and currently afloat in the Carribean! We set sail from Poland on our boat Fallor in April 2017. My oldest is 5 and the youngest is 3!

What do you think are three biggest struggles most parents go through when regards to living their life fully these days?

1. Judgement
2. Information overload
3. Not enough support

Everyone has advice but fewer are there to actually help!

What are 5 ways a person can get over comparisons with another’s mom journey?

1. Yoga (seriously anything can be worked out on the mat!)
2. Journalling (Im a big believer in the power of writing to dive deep and discover if what you are upset about is what you truly believe or you are letting someone else trigger you)
3. Meditation (even 5 minutes will connect you with you and calm you down and bring you back to your own path)
4. A supportive community. Sometimes just asking like minded people can bring you back to sanity.
5. Digital detox. Unfollow anyone who doesn’t fill you with joy!

Do you have any resources to help our readers ?

2 free videos from the Creative and Vibrant living virtual retreat (no credit card required just sign up for the free trial!)

10 Ways to Thrive Without Technology this Spring Break

10 Ways to Thrive Without Technology this Spring Break

In the United States, many schools have Spring Break during the month of March and April. Around the world, at different times of the year, parents and caregivers support their families and children in transitioning from school to time off and back again. How do we deal with technology on break?

Breaks or holidays can often mean more unstructured time for the whole family. While it’s important for children and teens to experience unstructured play and downtime regularly, the transition from a rigorous school routine to week-long breaks can be challenging for everyone.

When life gets unpredictable or out of sync, anxiety, depression, and technology addiction can spike. As parents, caregivers, and supporters, we can facilitate structure that supports our children and teens in staying happy and healthy through the ebbs and flows of the calendar year.

10 Ways to Thrive this Spring Break

 

Whether you and your family are staying home or traveling during the next school break, this list of 10 strategies with help you and your family stay grounded.

1. Talk about the plan as soon as possible. If there are travel plans, begin discussing months or weeks ahead. Allow everyone to settle into the idea of what the break might look like or feel like. Setting expectations and beginning brainstorming early helps young people imagine the experience. They can work out areas of stress during this time, as well as build anticipation and joy for the upcoming event.

2. Make space for plans to be collaborative. Children and teens thrive when they know that they have agency and voice in their family. Allow them to help plan age-appropriate elements of the week off of school. This includes tasks such as researching online, scheduling with friends or family, selecting activities from a list of parent-approved ideas, and brainstorming places and spaces they would like to explore.  

Technology Break

3. Set specific parameters for technology usage. Your children and teens are always going to have a relationship with technology, and you can support and care for them by helping them make and maintain a healthy relationship. Begin a conversation that allows your child or teen to express their needs, desires, and observations.

4. Find support. If you are working during the break or want to secure adult-only time during a holiday or vacation, plan ahead and find support. It’s okay (and necessary) to take time away from your children and teens, and it’s also perfectly acceptable to ask for help from family, friends, or a childcare specialist.

5. Aim for balance. It is important to give children and teens the time and space to relax and recover from their hectic school schedules. Time for rest and play needs to be a part of the structure you and your family create together. Have a plan, and ensure that the plan includes downtime.

6. Maintain daily routines as much as possible. Even if you are traveling, prioritize routines that support sleep and mealtime, for example. This can be particularly grounding, as the rest of the day or even the environment may be unfamiliar or unstructured.

7. Incorporate physical activity and time outdoors. Include time each day for movement and nature, as weather and location permit. If it’s necessary to stay indoors, explore resources such a GoNoodle or check YouTube for guided yoga practices.  

8. Model the presence you want your children to observe. Take note of your own patterns, routines, and tech-usage. Kindly remind yourself of the behaviors you want to see your children practicing and do your best to model these each day. Aim for growth, not perfection; we are all learning what balance is together!

9. Break stressful tasks into chunks. Use timers and break tough tasks or experiences into more manageable segments. One of my clients struggles with being in the car for longer than 30 minutes. Before his last visit to see his grandparents, we came up with the plan of breaking the drive into five 30-minute segments. Together, we brainstormed a list of five ways he would like to pass time. My client set the timer on his iPad for 30 minutes and got started with his first activity. At the end of this segment, he paused and took some intentional breaths, then selected his next task.

10. Rely on community resources. Always remember that libraries, community centers, and parks offer engaging activities and options for your children and teens. School breaks and holidays can get costly, and rely on community resources that already exist and are made for YOU. Not only will this bring a bit of ease to your checkbook, it will also help your family connect with the greater community, whether you are home or traveling.

These ideas for setting your family up for a balanced, intentional spring break or holiday will be returned to over and over again with each new season. Building family norms and culture is a process always in progress, and I’d like to remind you to be gentle with yourself and your family along the way.

  As a Life Coach for Teens and Parents, Courtney supports tweens, teens, and young adults in finding their voice, growing confidence, and thriving. Through 1:1 and small group coaching sessions, teens and tweens are able to overcome anxiety, disconnect, and isolation as they explore their truest sense of self and develop a deep sense of empowerment. Courtney supports parents in practicing self-care, growing alongside their children, and developing balanced sensitivity towards the process their rapidly-changing child is creating. Through Intentional Parents of Tweens and Teens, an online membership for parents of adolescents, Courtney offers parents the time and space to learn, grow, problem-solve, and relate to one another in a supportive community. Sessions with Courtney lovingly guide families in developing the trust, communication, and connection that’s crucial for a life of ease. Stay in touch here: http://courtneyharriscoaching.com/https://www.facebook.com/courtneyharrisedconnect/https://www.instagram.com/courtneyharriscoaching/
If you and your tween, teen, or young adult are looking for support as you prepare for Spring Break, let’s chat! As a Life Coach for Teens and Parents, I work with clients to co-create systems that bring their family into deeper connection, and I would be honored to support you on the journey
How to help kids be gadget free on any break from school | 10 real ways to thrive without technology this spring break
How I Became a Homeschooling Mom

How I Became a Homeschooling Mom

Like many things I’ve found myself doing as a parent (attachment parenting, learning about the Suzuki method, figuring out how to adapt myself to a child who needs a rigid schedule, etc.), I never set out thinking, “Gosh, I think homeschooling will be my parenting method.”

In fact, when my oldest was born, I had visions of first day of school photos in a photo album, school pictures on a wall, and time spent doing homework at the kitchen table.

I did not imagine giant social studies projects strewn about the living room, piles of learning resources everywhere, and amassing a large collection of STEM toys and science kits that would be additional enrichment for reading books about robot construction, watching Bill Nye the Science Guy, and following an experiment-based science learning model. However, that’s how things turned out.


I Was Homeschooled

I had a rough time in school. I was poked fun of a lot. I was a very bright, gifted, kid, but I had trouble sustaining motivation and I had a lot of trouble with feeling anxious.

My mom was a big fan of talk shows back in the 1980s and 1990s. One of her favorite of those shows was People Are Talking. One of the episodes featured a homeschooling family, and that was all the fodder my mom needed to consider it as an option.

After a tumultuous time in 8th grade, I was pulled out of the public school and put into an umbrella school for the purposes of being homeschooled as an 8th grader.

To make the long story short, I went back to public school for 9th-the start of 11th grade when I was pulled out again. After taking the California High School Proficiency Exam a few weeks before my 17th birthday, I graduated early and started junior college.

I Never Wanted to Homeschool My Own Child

My younger brother was also homeschooled. Instead of being advanced and bored in school, he had been put into special education, and was bored. My mom pulled him out as well, and then fought every day with him to get him to do his work. He’d already developed a hatred for learning and one of those nasty limiting beliefs that it was something he couldn’t do. I know that now.

As a young 20 year old pregnant for the first time, I did not.

I saw the struggle, knew my own (I kept working ahead, and because I was working with an umbrella school, they wanted to slow me down so I would remain at the grade level for my age, particularly since they’d already skipped me a grade), and wanted no part of that sort of relationship with my kid. I was dead-set on never homeschooling.

Why do moms homeschool? How does one become a homeschooling mom | Parenting | homeschooling

So Much for “Never”

As my oldest progressed through the public school system, I became increasingly bothered, but the boiling point came in 2nd grade. He was eight years old. He was becoming increasingly depressed and despondent. His reasons for feeling this way involved both the fact that he was being pulled out of his class several times a day for other services and because he was being badly bullied by other kids.

With this fuel, I went to meet with the principal. The school he was at had a no bullying policy. The principal proceeded to tell me that my kid was “making himself a target for bullying.”

That was the straw that broke the camel’s back.

There I was, working on a Ph.D., a year out from starting my dissertation, when I couldn’t deal with the public school system anymore. I’d already been reading a book,

The Well Trained Mind by Susan Wise Bauer and Jessie Wise.

I’d purchased the first level of their history program and Core Knowledge’s What Your Kindergartner Needs to Know, What Your First Grader Needs to Know, and What Your Second Grader Needs to Know. I was already doing “afterschooling.”

I looked up the homeschooling laws for Michigan, and filed the paperwork to homeschool as a private school. I got my curriculum, and I withdrew him from school. I started homeschooling him using the classical method, and it was really successful.

Since Then…

Since then, a lot has changed. I homeschooled my oldest through seventh grade. Because of health issues, he returned to public school in 8th grade. We weren’t a fan of the charter school we tried out, but we did like his junior high – I was really nervous about putting him back into public school in junior high because middle school tends to be rough.

He did really well there, and then we had him in high school. He did well, but I wasn’t as happy as I could have been with the high school experience he received. Based on a lot of the things that happened in high school, my husband and I decided that we would homeschool our younger children – preschool through high school – following the classical method.

Not for Everyone

Homeschooling isn’t for everyone, but it works really well for our family. I work from home, so I’m able to put in the work needed to be successful with homeschooling the kids. We’re lucky to have a really great library available to us, so that we’re able to get books to supplement our lesson plans.

We also have a lot of local museums, and our local rec center, and they are all great resources for enrichment courses for our kids. We have a lot of fun, many of the days of the week.

Have you considered homeschooling? What do you think about the concept, if you haven’t yet? 

Freelance writer and entrepreneur Ronda Bowen has been publishing articles on a variety of topics including parRonda Bowen Raising World Children - Where Cultures Meet Parentingenting and education for the past decade after leaving a graduate program in philosophy. She has four children ranging in age from 6 months to 19 years old. She believes that it is vital to raise children to be globally aware and to have empathy for others. Current projects include two blogs, political website, fundraising for an international non-profit organization, and a handmade business.

 

Powerful Life Lessons Celebrating Holi Teaches Every Kid

Powerful Life Lessons Holi Celebrations Teach Every Child

This festival of colors brings a tinge of happiness when people think the celebration of Holi. We often forget the many life lessons the Holi celebrations teach our children.

Growing up I played Holi a handful of times. Once when I was ten and we threw balloons and glasses full of water on passers by from the terrace of a cousin’s home. Once in Bhopal at age 11, when my cousin applied so much silver paint on me that it took my mom 2+ hours of rubbing before all the colors came off!

Then twice during college when my friends and I threw colors and eggs on each other. And I pretended to get drunk on Bhang Lassi and scared the living daylights out of my friends who had never seen a person high!

You find that people either love this festival or hate it, depending on how their childhood memories are with the celebration. If they were roughhoused with, they usually prefer to not play growing up either. Owing to my life as an immigrant I didn’t have many opportunities to be scarred!

Significance of Holi in North Indian Culture

Holi in Nothern India is celebrated to mark the advent  of spring with the flowers beginning to bloom. The many colors in the air reflect the bloom around you.

The meaning of Holi has it’s origins in two stories. And both carry a lot of meaning for most Hindu families, specially to strengthen the bond between couples. One is of the love of Radhna Krishna, whose love is eternal and renowned for being full of naughtiness. The other is the story of Prahlad whose demon father time and again forced him to renounce his love for God Vishnu and pray to him as God.

Celebrating Holi in My Home

This festival of love actually became a tradition after marriage as my husband and I religiously celebrate. This is perhaps one of the most no fuss celebrations as all you need is colors.

Kids like all things, added so much more meaning to our celebrations.

I remember vividly the first times my son and daughter applied color to my face. It was a feeling like no other!

 

life lessons holi
Copyright Aditi Wardhan Singh

Since my son turned 2, every year our celebrations have only gotten grander and bigger with more of our friends being included as our family grew from two to four. The festival has only grown in splendor, laughter and grandeur.

I often have a potluck party at my home with my friends and we apply color to each other. If possible, we also serve the special drink called thandai (the non intoxicating version). The kids specially those who are not maybe North Indian get a kick out learning about this festival. Some also get scared but the results are always hilarious!

The night before Holi is Holika Dahan, where we are supposed to light the bon fire. It is hard to do that here in USA but in a few years, I hope to celebrate this aspect with a firepit.

Since the past three years we have been going to the local temple to celebrate with friends as well. We dance on Indian film music and enjoy the revelry. Throwing and applying colors on strangers who, on this day, treat us like their best friends.

 

7 Simple Ways Children Everywhere Can Enjoy the Festival of Holi

Life Lessons Holi Teaches In A Multicultural Environment 

Holi is celebrated around the world, not just on this day but all year round as “Color Run”. There are many reasons this beloved festival has grown on the people of the world. It is wonderful how most festivals provide unique opportunities to teach kids about life. 

It is celebrated today not just by North Indian Hindus but by everyone who enjoys celebrating life in all it’s colorful glory!

[bctt tweet=”Celebrated around the world, Holi is a wonderful festival teaching kids powerful life lessons in today’s multicultural environment. #parenting #indianfestivals ” username=”contactrwc”]


GOODNESS AND FAITH ARE PARAMOUNT

I read the story of Prahlad every year. We watch videos and make sure the kids understand what both of these mean in today’s lives. The story might be mythological but when explained in today’s context, kids learn about how often bad influences affect us and we need to have faith in our own principals to carry us through. Life lessons holi teach us are very profound.

EVERYONE IS EQUAL 

I make sure to explain to my kids that the meaning of Holi is to show that once color is applied everyone is the same. The skin color of all becomes the same and we all are equal in all manners. Once you have children, specially this significance evolves also to one of acceptance and love.

ENVIRONMENTAL AWARENESS

The Holi festival as I mentioned has evolved. There was a time when people used to get really dirty throwing mud and eggs or worse but with time with repeated dos and don’ts discussed today everyone who celebrates does so in an environmentally healthy way.

This is a great time to teach kids about why using organic colors is important.

BE KIND TO ANIMALS

I tell them how Holi used to be celebrated where many people would hurt animals by applying color to them or throwing them in water. How important it is to not do the same and to always, always think of the consequences of your festivities on animals.

NO MEANS NO

Many people, specially in India, choose to remain locked indoors for everyone knows if you go out you are bound to end up with color on your face or wet clothes!

If someone doesn’t like to celebrate, you should not put color on them. This applies to many other aspects of life where someone might not want to indulge in something they enjoy. An important lesson in today’s world.

STRANGERS AREN’T ALL SCARY

The best part about Holi is this festival is everyone plays it with equal enthusiasm. Even if you go to the a place where it is celebrated not knowing anyone, you are greeted like a friend and get colored just as if people already knew you. Your faith in humanity gets restored with that much positive vibes going around.

It is a wonderful time to step out of your comfort zone. Under the watchful eyes of parents, many kids open up to having fun with people they have just met.

life lessons holi
Copyright Aditi Wardhan Singh
GETTING MESSY IS FUN

My kids usually hate getting their hands dirty. They have gotten so used to using wipes that often things are icky. This day allows kids today, in the spin and span, sanitized environments to let lose and get messy.  It teaches them it is okay to get dirty. This is the only festival where the dirtier you are is reciprocal to the amount of fun you have had. 

After all, life is very messy and it is important to know when to enjoy the it and when to purge the mess!

SELF CARE IS IMPORTANT

There is a great amount of prep that goes into preparing to play Holi. . Wear sunglasses and shut your eyes whenever someone is applying color on you.  Oiling your hair or Wear old full sleeved and full length clothing to give your skin maximum protection from the colors.

Even when indulging in foods and the sweet milk drink, it is important to use moderation in everything you do.

EVERY LOVING RELATIONSHIP HAS ROOM FOR LAUGHTER

In Holi when you play pranks on your loved ones and friends, it is a great way to teach kids how to not take themselves and those they care about seriously. How not to get offended on silly little jokes and that there is always room for naughtiness and laughter in a loving relationship.

Childrens Books COnfidence Aditi
Click to Buy

Find out ALL about HOW anyone can celebrate this festival easily HERE  – Crafts | Books | Songs | Experiments

Follow our World & Celebrations Board for Craft & Celebration Ideas .


 

What is your Holi celebration like? Do you have a temple near you that celebrates? Are you going to celebrate with your kids this year? Are you going to share the … 

What is the significance of Holi? What do kids learn from celebrating Hoil? What is the Festival of Holi ? Family | Celebration | Indian Festivals

Growing Up A Vegetarian In A Meat Eating Family

Growing Up A Vegetarian In A Meat Eating Family

As a young child, I ate what the rest of my family ate which included meat. I didn’t love meat, but I ate as my family ate; until one day when I was told what meat really was and from that point on, I began growing vegetarian in a meat-eating family.

Some kids go through a shock phase when they realize meat is animal muscle, and most just shrug it off and go on eating it. Other kids may be slow to revisit eating meat once they know, and then there are kids like me who struggled to push meat into their mouths after finding out how it got to the table.

Why I Became Vegetarian

I can tell you the exact moment I fully realized what meat was and where it came from. I was in fifth grade and we had friends over to the house. We were having ground beef tacos and I casually asked what meat was to no one in particular.

My mom’s friend looked at me incredulously. “Why it’s animal muscle,” she said with a nod of her head.

My mother looked up from her mixing bowl on the counter and sharply said, “Don’t tell her that!” She gave her friend the look.

I shrugged because I didn’t know what else to do. They thought I was fine with it.

But, I wasn’t fine.

As a child, from that point on, eating meat was a giant struggle for me. My feeling was that if I ate the animal’s muscle, I was stealing from it. I didn’t want to steal its life, I loved animals too much to do that.

The other contributing factor to my emerging vegetarianism was my issues with the texture of meat, especially pork and even ground beef.

I attempted, very poorly, to eat meat for the next three years, but became a full vegetarian in eighth grade. It was a slow progression for me and pork was the first to go, beef next, then chicken, then turkey, and lastly, I gave up fish.

What is it like to grow up vegetarian ? Read Julie's Story about Growing Up In A Meat Eatiging House hold | Vegetarian | Meat Eating

My Journey Growing Vegetarian in a Meat Eating Family

It was not easy being a child vegetarian in a meat-eating family. My dad would ask me at every dinner meal for many years if I wanted the meat. He couldn’t accept my vegetarianism.

He continued to pass the meat platter to me, but I always declined it!

My mother on the other hand reluctantly accepted my meatless diet, but as a mom and a nurse, she struggled with fears that I would not get enough protein.

My mother would frequently voice her concerns about what to make for me. I had committed her to the mom life sentence of a short-order cook with my dietary change, so I bought her a skinny paperback vegetarian cookbook. I was so proud of my plan because I knew it would relieve some stress for her by giving her some ideas of what to make for me.

Dairy products were my savior as a child. I felt they were okay to eat because they weren’t a part of the animal, but a by-product. I was ok with that so I became a full-fledged lacto-ovo vegetarian by consuming dairy products.

My dad was always bothered by my second glass of milk at dinner and I always heard my mom shush him as I headed to the fridge to fill up my cup mid-meal. She knew I needed protein and she didn’t want me to be malnourished, so she encouraged my milk drinking.

It was hard for me as a child to eat something different than everyone else around me. I grew up in the Midwest where our town was surrounded by farms. Not eating meat was a huge culture deviation, and I was the unlucky deviant having to explain myself to everyone around me. It was unheard of to not take the meat as most people viewed it as the only important part of the meal and the rest was fluff.

The fluff was exactly what I wanted of the meal; I wanted the vegetables, the bread, the nuts, the fruit, the eggs, and the cheese. I didn’t like the texture of tofu so that was not an option for me, plus I didn’t love beans. They weren’t the right texture for me either.

Growing Vegetarian - Raising World Chlidren

Eating Out

Going out to eat was a challenge and going to parties was difficult too because meat consumption was integral to the community. We all talk about what we will eat and when we will eat it. Food is mega important to all cultures and unfortunately, I was the outcast in my childhood food culture, and a voluntary one at that.

Everyone seemed obsessed with what I would eat all the time. It was a constant topic of conversation that seemed unnecessary to me and I didn’t like the limelight. No one ever made a big deal about someone not eating the lettuce or potato salad, but my not eating the burger at grilling parties, well, that needed to be talked about, commented on, and sometimes even ridiculed.

As a child, I never judged the meat-eaters, so I constantly wondered why they judged me.

Being treated that way taught me not to judge others and to respect that everyone has the right to make their own choices. I developed a deep respect for freedom of choice which also taught me tolerance.

My mother never forced me to eat meat, which I was always thankful for, so I’ve come to parent my own children the same way. I let them choose and offer healthy alternatives if they don’t want a part of the meal.

As an adult, I’m still the one who is different because most people in my region do eat meat. However, I’ve learned so many ways to compensate, modify, and survive that it has become normal to me to be different.

Mine is not a deviant way of life; it is my norm. 

Are you are vegetarian? What are your struggles? 

About my cookbook:

I married a man who eats meat and my children eat meat, so I began making recipes I call hybrid recipes where there is a meatless and a meat-containing portion to the meal to feed us all from one recipe. It’s easy, it’s just a matter of being mindful while cooking.

I began to realize there are more families like mine out in the world who are composed of members with different diets. This brought me to create my cookbook to help families like mine who are composed of vegetarians and meat-eaters. I also wrote the book to help parents of children who either are vegetarian or who are considering vegetarianism. I sincerely hope my book helps families have more enjoyable and smoother meals together.

 

 

Julie Hoag is a writer and blogger. She is a wife and mother with a history working as an RN prior to being a SAHM. She is honored to be published on the Huffington Post, Her View From Home, Scary Mommy, The Mighty, Perfection Pending, Manifest Station, Sammiches & Psych Meds, and more in addition to her own blog juliehoagwriter, where she writes about family/motherhood/kids, recipes, family travel, DIY, and pets.

 

Valentine's Day Themed Art By Kids

Valentine’s Day Themed Art By Kids

We bring to you beautiful pieces of art by kids of Mayur studio who under the watchful eye of Neelima Ganta create masterful strokes in art.

Neelima Ganta is the Owner and Artist of Mayur art studio. She enjoys painting with Acrylics and passing on the tradition of color to her students so they can carry a love for the arts within them.

Each student has created an imaginative piece around the theme of Valentines day showing that love translates differently for different eyes.

You can check out more Neelima’s work on on the website for her studio – Mayur Studio . She is open to creating new pieces and selling commissioned art as well as teaching your child to create their next masterpiece.

Don’t forget to send your child’s creation to us at contact@localhost. Submission guidelines can be found here.

How Valentine's Day Became My Every Day Why

How Valentine’s Day Became My Every Day Why

I was 18 and had been in an “on-again-off-again” relationship for a few years. On Valentine’s Day of my senior year, we were “off again.” I was bitter, sad, felt like a loser, and wanted to cancel the day altogether.

Until something shifted.

A few days before the big day, I got the idea to research the history of Valentine’s Day and St. Valentine. I wanted to explore deeper than the facade that Hallmark and Hollywood sell us. I was desperately searching for a way to turn my hurt and self-consciousness into something new and more beautiful.

While reading up, I came to the conclusion that Valentine’s Day is a commercially created holiday, and that St. Valentine likely wasn’t an advocate for only romantic love, but all love. I decided that Valentine’s Day is supposed to be about loving out loud, telling the ALL of the people I love that they are special to me, and celebrating the collective love for humanity.

 

 

I dug deeper than my pain and recognized that I had lots of love that I needed to express on Valentine’s Day (and beyond), and I needed a new way to connect, rather than disconnect in shame, sadness, and isolation.

This day couldn’t be about teddy bears, roses, and chocolate from a boyfriend or a crush. To me, Valentine’s Day needed to be an expansion of the definition of love and a broadening of who and how we love.

Thus, my next idea… I decided that it would be most meaningful to show love to people in our society who are often forgotten or overlooked: those experiencing homelessness.

I got my mom in on the whole idea, and we quickly got started making Valentines by hand with doilies, glitter, stickers, and markers; albeit still a bit commercial, handmade cards were a joyful tradition that my mom shared with me and my sister.

Along with each Valentine, we would hand out a treat. We decided on donuts.

 

 

On the morning of Valentine’s Day, mom and I drove downtown in my hometown, Albuquerque, New Mexico, to deliver little bits of love and sugary hugs to people who were living without a steady, stable home.

We received so many smiles and appreciations, and we ran out of supplies quickly. The sensation of being present with another, sharing a moment, and acting on the principle that everyone deserves love was powerful and transformational!

Again, something BIG shifted.

 

CELEBRATING VALENTINES DAY IN MY EVERY SINGLE DAY

From that February 14 on, Valentine’s Day became my favorite holiday. I’ve been known to host Valentine’s craft parties, my mom often ships me a box full of love and treats, and I often share about this memorable, perspective-shifting experience from my senior year of high school– my search for love and meaning in the world.

I must admit that I still partake in some of the commercial elements of the holiday, but my philosophy about the holiday comes from a place of authentic love, rather than expectation. This is what I hope to share with you and even more so with your teenagers who may be feeling pressured, depressed, expectant, or even excited about the stereotypical ideals of this holiday.

Over time, my love for the holiday grew, and I eventually named my commitment to live in love: Valentine’s Day Everyday, a movement.

 

 

What started as a desire to heal myself became one of my biggest WHYs– the reason I keep showing up and the reason I want to live another day: to notice love, to live in love, and to create love. Not just one day out of the year, but every day!

HOW YOU CAN MAKE EVERY DAY VALENTINES DAY

I’ve made it part of my life’s mission to tell people I love them. I’ve committed to noticing and observing love around me and appreciating it. Whether it’s a heart-shaped hole in the sidewalk, a lost and found love note, or witnessing a mother hugging her toddler, I want to know love.

And it’s not just the nicely packaged things that are love. It’s dropping my breakfast on the way out the door (when I’m already late), the basket of laundry waiting for me to fold it, and the meltdown my tween client is having that reveal what love is and teaches me how to love freely and fiercely.

 

Valentine’s Day Every Day is about looking at ALL experiences through the lens of love. Responding from a place of love and staying open to all forms of love.

 

I invite you to take on this mission and make it your own. How can you live each day as if it were Valentine’s Day for everyone?

 

 

WHAT YOU CAN DO  TODAY

Below are a few ideas that you might like to try as you get started on living Valentine’s Day Every Day:

  • Snuggle with your partner a little longer.
  • Pack an “I love you” note in your child’s lunch box.
  • Pay for coffee for the person in the drive-through behind you. Or the car in the toll booth line.
  • When you see something– a book or knick-knack or greeting card– that reminds you of a friend or family member, buy it for them. Don’t wait until a holiday or their birthday to gift it.
  • Hand out snacks or water to people who are experiencing homelessness.
  • Text a friend you haven’t heard from in a while, simply expressing what you love about them or sending a virtual hug.
  • Make a meal for a friend who has been sick or tired or stressed out.
  • Gift yourself the chocolate or flowers you look at with desire. You are worth it!
  • Write a love letter to a stranger!
  • Make a handmade card or collage for a friend or family member— just because.
  • Pick a flower and pass it to the next person you see.
  • Leave a positive affirmation somewhere where another person will find it– inside of a book, on a chair, on a signpost, etc.
  • Look for hearts in nature. (You’ll find soooo many!)
  • Write a poem for someone you love.

Have ideas? Go for it! Whatever comes up is authentic and real for you. Show that love to yourself, others, and the world.

Find Out How Every Day is And Can Be Turned Into Valentines Day | Love | Family | Joy | Be With Family On Valentines Day

 

If you’re looking for accountability as you integrating this mindset into your life and your family, let’s chat! As a Child-Centered Coach for parents and teens, I work with clients to build their lens of love, and I would be honored to support you and your children on the journey. As an online Child-Centered Coach for Teens and Parents, Courtney supports tweens, teens, and young adults in finding their voice, growing confidence, and thriving. Through 1:1 and small group coaching sessions, teens and tweens are able to overcome anxiety, disconnect, and isolation as they discover their truest sense of self and develop a deep sense of empowerment. Courtney supports parents in self-care, growing alongside their children, and in developing balanced sensitivity towards the process their child is creating and offers an online membership for parents of tweens and teens. Sessions with both teens and parents guide families in developing the trust, communication, and connection that’s crucial for a life of ease. You can find out more about Courtney Harris Coaching here: https://www.facebook.com/courtneyharrisedconnect/ and https://courtneylynnharris.wixsite.com/mysite

 

 

Teach Your Kids To Accentuate The Positive

Teach Your Kids To Accentuate The Positive

Do you remember the old song written by Johnny Mercer and performed by Bing Crosby?

You’ve got to accentuate the positive
Eliminate the negative
Latch on to the affirmative
Don’t mess with Mister In-Between

You’ve got to spread joy up to the maximum
Bring gloom down to the minimum
Have faith or pandemonium
Liable to walk upon the scene

Maybe Mercer had the right idea. Maybe focusing on the positive would help us be more effective parents, better friends, and happier people overall.

There is a parenting method whereby parents praise good behavior (“I love the way you are sharing with your sister”) rather than focusing just on negative behaviors (“Stop being mean to your sister!”). I’m oversimplifying, but the general idea is that kids act badly to get attention. If acting in positive ways gets more attention, they will engage in more positive behaviors and fewer negative behaviors.

[bctt tweet=”Engaging in positive behavior is encouraged by encouragement on positive actions. Here are ways to help them accentuate the positive in their life. ” username=”contactrwc”]

You can find out more about the positive approach to parenting by clicking on this article of Positive Discipline Tips and another one about Reinforcing Positive Behavior at Home.

How I Apply It

Does it work? In my experience, it does, as much as I am able to apply it. When I remember to focus on my kids’ positive behaviors, they do seem to work harder to get my attention by “showing off” good behavior. The biggest challenge is remembering to make a big deal out of the positive behaviors. It’s so much easier to notice the bad ones, especially when I am tired and overwhelmed (and let’s face it, that is most of the time!). One of my goals this year is to proactively encourage the behaviors I want to see rather than reacting to the behaviors that make me crazy.

As I’ve been thinking about this parenting approach, I’ve started to contemplate how it could work in different areas of life. For instance, what if we applied this philosophy to media coverage? What would happen if we only covered stories in which people engaged in positive, life-affirming behavior?

Immediately, I can think of one drawback. Bad behaviors, like sexual harassment, would continue to occur because no one would alert the public to the problem. Those types of issues would remain secret, and victims would be robbed of their powerful voices.

Knowing that it isn’t feasible to only report the good stuff, let me just indulge in a happy news fantasy. If most of the world’s journalism focused on the great things people around the world do for others, would people be even more likely to do great things? Would world leaders fight harder to achieve world peace and end hunger and violence if those were the only actions journalists covered?

Most importantly, would our children benefit from being presented with positive models of behavior they can emulate rather than adults who indulge in base human instincts? Whenever we read the news, we see hatred, violence, and self-indulgence. As parents, we are presented with a huge opportunity—and mandate, even—to seek out content that uplifts, that affirms life, that provides models of positive ways of interacting.

I encourage all of you to try, for at least a week, to focus on the positive. Talk to your kids about news stories involving people acting in amazing, kind, and life-affirming ways.

And let’s talk about gossip: we all do it, and it has been proven to play an important role in society, reforming bullies and encouraging cooperation. Let’s try something different, though. Instead of talking about people in negative ways, let’s “gossip” about all the good things people do, as in, “Have you seen Aditi’s blog, Raising World Children? Isn’t it amazing how hard she works to help foster tolerance and love?”

Try focusing on the good stuff for a week. Then let me know how it goes. How do you feel when you talk about only life-celebrating news? How do your kids respond to hearing more about positive behaviors?

When talking about positive news, Prof. Tal Ben-Shahar says, “Positive information benefits us emotionally, physically, and mentally. It can contribute in a meaningful way to a happier and healthier life.” We need good news to thrive. Do you feel happier when you take in more positive information?

To help you accentuate the positive, I leave you with some websites that share only the good news.

https://www.huffingtonpost.com/amy-neumann/15-uplifting-sites-focuse_b_1297094.html

http://www.adweek.com/digital/7-positive-news-sites-to-cheer-you-up/

https://www.walkbrightly.com/

Simple ways to teach your kids to highlight the positive aspects of life. An important way is to do it yourself. Here is how !

And here are some lists of children’s books that inspire. They may not all be about good things, but they all celebrate the difference a person can make in the world:

50 Inspiring Children’s Books With a Positive Message

8 Book Recommendations for Happy Kids

6 New Picture Books Enjoy Wonder

  Catherine Brown loves to write happy, life-affirming stories about ordinary people doing amazing things. She also writes about parenting and education to help readers learn from experts how to make their lives just a little bit better. Every day, she strives to be a kind and loving friend, partner, and mom…some days are better than others! You can find her at writehappy.net, on Facebook, https://www.facebook.com/writehappy.net/, and on Twitter, @catwritehappy.

7 Life Lessons Acts of Service Inspire - Martin Luther King Jr. Day

7 Life Lessons Acts of Service Inspire – Martin Luther King Jr. Day

On Martin Luther King Jr. Day, we have an opportunity to celebrate and honor the many ways that this great American leader stood for peace and justice for all. His work was focused on community, on togetherness, and on brotherhood and sisterhood.

Martin Luther King Jr.

About Martin Luther King Jr.

The Reverend Dr. Martin Luther King Jr. was an essential leader in the American Civil Rights Movement from the mid-1950s until his assassination in 1968. As a social activist and prominent Baptist minister, King played a vital role in countless civil rights events including the Montgomery Bus Boycott and the 1963 March on Washington.

In 1983, the legislation was signed by the United States government to designate a federal holiday on Dr. Martin Luther King Jr.’s birthday– January 15– meaning that non-essential federal government offices are closed, every federal employee is paid for the holiday, and public schools are out of session. Later, in 1994, Congress named this holiday a national day of service. MLK Jr. Day is observed on the third Monday of January each year, near King’s birthday.

Because the Reverend Dr. Martin Luther King Jr. was a leader and advocate for freedom and righteousness for all, we can live out his vision by engaging in acts of service. For it is in believing in the potential of our American family and actively building community, that we can grow together in love.

As a former co-leader of two community service clubs in Austin-area high schools, I am deeply invested in the power of service learning. I have witnessed, first-hand, the ways that young people are inspired by even simple and small acts of service– from cleaning up local parks to running game booths at a neighborhood elementary school to canvassing neighborhoods for canned foods.

In my work as a coach for teens and parents, I often share the idea of finding union and connection through community-based volunteering. As each individual becomes empowered and takes actions, such as volunteering, an openness to working together develops. Additionally, because humans are hard-wired to seek rewards, especially during the teenage years, “doing good” can fill teenagers’ desire to connect, contribute, and be accepted.

I invite you and your family to serve in your community this MLK Jr. Day (January 15, 2018) and beyond. Here are 7 Life Lessons We Learn Through Acts of Service:

  1. We have agency in our lives and in our communities. We can (and are responsible for) taking actions to contribute to our families, our communities, and our world. When we actively work towards connected, loving, and healthy communities feels good and helps us understand our role in each of these spheres. As we serve, we can recognize and solidify our identity, our values, and our interests and passions.
  1. Working together can warm the heart. As cliche as this sounds, it’s the truth. When we serve collectively, work together, and find synergy we elevate our own energies and the energies of those around us. Connecting with new friends, neighbors, or community members to accomplish a similar goal or through the act of service itself can be uplifting. Community-service presents us with opportunities to grow in empathy; we can begin to more clearly see ourselves in others, relate to others, and sense our connectedness.
  1. We can create deep joy by being present. Being in the moment, with those people and spaces in front of us can bring great happiness and even healing. Service means setting an intention to be with others or in action that requires attention, compassion, and love. It is nearly impossible to love without presence, so through service, we can practice mindfulness.

  1. Building kinship gives us a sense of purpose and helps us understand our gifts. Moreover, it helps us love and appreciate the gifts of others. When we intentionally participate in community and spend time with others, we are invited to exchange gifts with one another. This reciprocal exchange allows us to relate to one another, to give and receive support, and to deepen our sense of WHY we show up each day. 

 

5. We need to be in community regularly. Humans are not meant to live a completely solitary life; we thrive      in tribes or communities and have socially-wired brains. We can realize, through acts of service, the ways        we feel supported and nourished by others. We can learn from one another, laugh together, create                  together, and build community together. This brings us right back to all of Dr. Martin Luther King Jr.’s                visions      of justice, equality, and solidarity.

  1. We are more similar than different. When we sit parallel or work side by side, we learn rather quickly that we have more in common with one another than not. Our connecting helps us internalize the message that we are all one, that we are all equal. Through acts of service we acknowledge our own humanity and the humanity of others; nothing is as humbling and inspiring as seeing yourself in another.
  1. We are happier and mentally healthier when we contribute to our community- near and far. Neuroscience shows that altruistic, heartfelt community service activities elicit feelings of satisfaction and reward. In other words, when we “do good,” we feel satisfied, and when we feel satisfied, we experience a rush of pleasure hormones similar to those released by eating sugar or earning money.

What other life lessons have you learned through service and volunteerism?

Join me in making the pledge to spend this MLK Jr. Day doing service in your local community! You can also search for and register your MLK Jr. Day event. Finally, I reccomend spending time researching events and ways to serve with your children and family. If you’d like support in this process and in developing service learning conversations in your home, e-mail me.

7 Acts of Service We Learn From Acts of Service on Martin Luther King Jr Day | RaisingWorldChildren.com |

As a Child-Centered Coach for Teens and Parents, Courtney supports children ages 11-19 in finding their voice, growing confidence, and thriving. Through 1:1 and small group coaching sessions, teens and tweens are able to overcome anxiety, disconnect, and isolation as they discover their truest sense of self and develop a deep sense of empowerment. Courtney supports parents in self-care, growing alongside their children, and in developing balanced sensitivity towards the process their child is creating. Sessions with both teens and parents guide families in developing the trust, communication, and connection that’s crucial for a life of ease. You can find out more about Courtney Harris Coaching here: https://www.facebook.com/courtneyharrisedconnect/ and https://courtneylynnharris.wixsite.com/mysite

 

 

Martin Luther King Day for Kids on Multicultural Kid Blogs

Welcome to our fourth annual blog hop on Martin Luther King Day for Kids! Find great ideas for commemorating MLK Day with kids and don’t miss our series from last year as well as 2016 and 2015!

Participating Blogs

Crafty Moms Share on Multicultural Kid Blogs –
Martin Luther King: The Peaceful Warrior Book Review

Creative World of Varya: Teaching Justice to Children
Raising World Children:
7 Life Lessons Acts of Service Inspire

Jeddah Mom: Mr. Lincoln’s Way –
Children’s Book About Accepting Differences

A Glance At : The Other Side of Giving !

A Glance At : The Other Side of Giving !

Just what do I mean by the “other side of giving?” To put it into context, I’ll need to tell you my story.

Like many of you, I consider myself a humanitarian. A philanthropist. Since high school, I can remember enjoying the act of giving. I think it started Labor Day weekend 1979, when my best friend and I door knocked collecting for MDA, the Muscular Dystrophy Association, Jerry Lewis telethon.

We turned in our money at the local tv station, then sat by the tv eagerly watching the main tally board grow to surpass the previous year’s giving. Just knowing we played a part in affecting those numbers, no matter how small, made us feel good.

A few years later, when I had kids in school, I’d purchase several turkeys and other dinner items, then would take the grocery bags to our school principal so she could distribute to the families she knew were in need. Through the years I’ve given coats and other cold weather wear. I’ve given hot meals, coffees and cocoa to needy people standing on busy street corners.

Teaching Giving

But some of the most rewarding times, were the years my kids and I sang Christmas carols at a senior living community. We’d watch our audience snap their fingers, clap hands and bop along. There was a sparkle in the people’s eyes and they’d often assist us by singing along. Each year, I watched their tears well up. There really was no better feeling… Except for the many times I saw one of our kids wipe tears from their own eyes in response. Every year, we’d complete the evening at our neighborhood coffee shop with a tasty treat of hot chocolate. My children still recall these times with sweet fondness.

One year at my weekly business meeting, I suggested we adopt a family over the upcoming holiday season. Later that day the president of the group, Trish, called asking if I’d had a particular family in mind, because she did. She asked if I’d mind if she took the lead. No, I definitely didn’t mind her running the show!

Sharing Giving

As each weekly meeting passed, Trish told us a little more about the family we’d adopted and although I wasn’t able to afford to purchase anything new, as my own financial circumstances were poor that year, I did find a wool coat in near-perfect condition in my closet. But when I offered Trish $10 from coins I’d turned in, she smiled, gently pushed my hand back and said, “It’s okay, I know you can’t afford to do this.” Knowing she was right, I hugged her, wished her a Merry Christmas and returned the bills to my near empty wallet.

My financial circumstances that year had put me behind with just about every creditor and utility company I had. I hadn’t answered my telephone in nearly a month and needed to call the heating company to avoid disconnect.

Before making those calls, I decided to take a few minutes to do some meditation. I knew making those calls would be difficult. So, I went to my room, sat on my bed and breathed. About 40 minutes later, there was a knock on the door. Fearing it was a creditor and hoping they’d go away, I ignored it. The knock came several more times before I finally answered.
A sweet smiling face of a beautiful woman greeted me. She said simply, “I’m here to deliver some gifts.”

Learning to Accept

“You do? Who are you?”

“That doesn’t matter,” she answered.

“Who are they from?”

“That doesn’t matter either. But I’m to tell you there are many people who love you very much. Merry Christmas.” She placed gifts bags on the porch and turned to leave.

“Wait!” I took her hand and pulled her into an embrace. “Thank you so much.” I watched her disappear around the corner of the house, closed the door, then sat on the floor beside the gifts. I peeked inside one bag catching a glimpse of what was inside.

Money! Tears came as I pulled a lovely wreath from the gift bag. Among it’s silver and red ribbons, dollar bills were fanned out and attached as well. Bills of all denominations… I couldn’t believe what I was seeing.

Also inside the bag was a stack of gift cards and some decorative tins containing wrapped candies, cookies and even more money. I cried. Hard. Hunched over, forehead on the floor, sobbing. I mean, “can’t breathe, snot running sobs.”

When all the money was counted, the total more than covered the disconnect, as well as several other bills. Tears continued the rest of the week. I used the gift certificates to purchase gifts for my children. Even as I write these words, tears are flowing again.

Thankful For Others Giving

I knew these gifts were from my business group, and we were the family Trish talked about all those weeks. So, I called to thank her.
“For what?” She not so innocently responded. “By the way, no one in the group knows it was you,” she added.

Every Christmas season, I hang that special wreath on the front door and tied an ornament inside it’s greens, a golden angel, as a reminder of every one of my friends who gave to me that year. Every one who gave so generously.

I’m definitely not accustomed to being on “the other side of giving” to that degree. That year’s gift still means more than anyone could ever know. I give a silent toast every year on Christmas… To those who gave to me and to those who give to so many others, I would just like to say, “Thank you my Dear Friends. Thank you.”

Janie Saylor is a certified life coach with a degree in psychology and a focus on the emerging field of positive psychology. She’s mom to two grown children, her son, now 21, and her daughter, 25. In 2006, Janie published the book, “The Road You’ve Traveled, How to Journal Your Life,” which came from her own life experiences and those of many others who she taught life journaling to for 11 years. Janie’s also co-author of the book, “When You’re DONE Expecting: A Collection of Heartfelt Stories from Mothers All across the Globe,” consisting of stories sharing a beautiful perspective of Motherhood. “In writing about my own life so openly, my hopes are for just one person to see their own struggles from a different perspective.” Janie enjoys uplifting others with positive posts, videos and memes on her Facebook page, Become University, “Your Happy Place!”
Is it really essential to be a secular being?

Is it really essential to be a secular being?

Or is it all just a hype ? 

In the fast paced modern society, when everything is changing so rapidly, I think it’s our obligation to make us as well as our family, more flexible, more adjustable so as to be more compatible with the norms of the society. The migration of people from one part of the world to another has also become one such norm.

Whether in search of job or to earn more money or just for a change or for their families or for any other reason, people today are not reluctant in making a change. Though the world is a small place, still the cultures, customs and traditions are quite different in each and every part, whether it’s within a particular country or outside a country.

In this age, the idea of being secular becomes essential.

When you respect each and every religion along with its customs –

–You’ll be able to mingle up with the residents of that place and definitely feel one amongst them.

–You’ll be joyful throughout as you can take part in their celebrations too , with full energy and enthusiasm.

–You’ll never be aloof or desserted in the hour of need as there’ll be a support system for you with whom you can share your griefs and sorrows.

–You can have celebrations round the year, thus leaving little or no room for negativity.

–And most importantly, you’ll also have a chance to spread your fragrance too.

Having no idea of tomorrow, I make it a point to teach or discuss various festivals with my kids so as to make them a responsible and a compassionate being. But, it was not easy initially as the obsolete but important question—

How to give them knowledge when I myself was not aware of most of the facts?                 

But it’s said-Where there’s a will, there’s a way. And in the process of finding the answer to the above question, I also became a ‘Learner’. And that helped me a lot, even helping now.

What I did was

–I educated myself about the particular festival. For example, if about Christmas, I learnt about its origin and importance through books and internet, of course.

–I got myself involved with the members of the particular community, who used to celebrate it and learnt to make the dishes and little things related to that festival. Like for Christmas, I learnt to make Christmas tree, bells and Christmas cake. Once we even made the snowman. And believe me, the experience was ecstatic.

–I even learnt some stories to narrate to my children about that festival. For Christmas, I learnt the story about Jesus Christ .

–And nothing is complete until you give your imagination, some colorful wings. So for Christmas, I created an imaginary Santa in my kids’ mind who would give them chocolates on 25th December. And it worked. Just after getting up, they look for their chocolates under their pillows. They thank Santa for the chocolates and relish the experience that they get from these little things whenever we come across any Christian family as they never feel left behind.

That’s why I feel it’s the feeling, the empathy towards any religion that matters a lot which only, we as parents can instill in the little hearts of our children .What they develop is faith, which they’ll definitely cherish later.

How Do We Achieve A Goal When We Have No Knowledge Of The World | Raising World Children | Parenting | family | kids | teaching Kids

  Ruchika Rastogi, an Indian who was born and brought up in Delhi. She loves to explore the unexplored. A mother of two lovely kids, she works as a teacher and her passion for writing has helped her survive during her hard times. Her first non fiction book got published last year with the name-A Mystical Majesty-the woman. As a contributing author, her anthology with the title–Wait Till I Tell You got launched recently. With dreams in her eyes, she believes in living life optimistically.
Breaking Generational Parenting Trends

Breaking Generational Parenting Trends

Think about it. How many times have you said a phrase or reprimanded your kids and thought, “My mom used to say the same thing!” Or done something in such a way that it reminded you of your dad?

It’s because we tend to mimic our greatest influences and in most families, our greatest influences are our parents. 

And this can be both good and bad. Because while we pass down positive traits and habits, we can also pass down negative ones.

Am I Turning Into My Mom ? Learn To Recognize and Break the Patterns of Generational Parenting | Raising World Children | Family | Parenting Tips | Parenting skills

Influences of Generational Parenting 

I grew up in a family that didn’t hug often. My mom was critical, and wasn’t one to hide her disappointment. And as a growing child, it hurt me. I took that negativity and looked inward, always wondering what was wrong with me.

Only now as an adult do I see the connection between how my mom treated me and how she was treated by her mom.

My grandmother was never the emotional type. I don’t remember her ever using the words “I love you.” She demanded perfection and didn’t ever want to appear as anything less. And as part of the family, anything different or less than perfect was looked down on.

And to my grandmother, my mom was different. I know my mom had some awareness of how she was treated. And that she did not like it and did not want to be like her mom.

Unfortunately, passed down traits, the ones we pick up and learn throughout our lives, can be very hard to reprogram.

While I can see some of the differences in the way my mom parented and the way she was parented, I also saw many of the similarities.

And this is something that is very common in people who have been hurt themselves. They go on to do very similar things. Because hurt people tend to hurt other people.

While I’m very aware of how I treat my kids, I may still say something out of frustration. Or I may yell more than I intended to. And of course, there’s always some guilt after and a lot of apologizing and hugs, but I do often wish my initial reaction was different.

How To Break The Pattern 

Generational Parenting

So how can we change this? How can be reprogram ourselves to not repeat the patterns that once hurt us?

It starts with awareness. Awareness of not just the way we parent now, but also of the way were brought up.

Ask yourself these questions:

  • What was my childhood experience like? Was it mostly good or bad?
  • How has it affected my life today? (This one may take some deeper work. For example, if you often heard children should be seen and not heard, perhaps you still feel the need to keep quiet and not voice your opinions. If someone told you that you were shy, you likely still feel like you are, maybe even using your shyness as an excuse to NOT do things. If you were told you couldn’t accomplish things, you may have a tendency to hold yourself back and not try new things now.)
  • Are there any feelings you had as a child that you hope your own children never have to feel?
  • Is there anything my parents did that I know I do NOT want to do?
  • What kind of parent do I want to be?

This may take some journaling and looking deep into your past. I want to encourage you to think of anything that seems out of the ordinary. Maybe you remember comparing your parents to your friend’s parents. I want you to remember these thoughts and remember those feelings. There must have been something in that instance that made you long for something different.

And this may take some time. Facing our past isn’t always the easiest. And sometimes we are too closed off and emotional disconnected from our experiences to see how not normal they really were.

These questions are meant to bring you to a new awareness. When we’re aware of our own past, we have a much better chance of changing the present and the future.

Here’s the thing about parents and parenting. I do think that our parents did the best they could with what they knew, just as we are doing today. But I also believe that parenting tactics and styles can easily get passed down when we’re not aware of them. Luckily, with a little awareness, we can make conscious decisions to change things.

What are some parenting traits your parents have passed onto you ?

 

Corinne Kerston is an intuitive parent empowerment coach who helps moms who are struggling with kids who don’t listen, throw tantrums and act out. She helps them eliminate the yelling, scolding and resulting mom guilt that comes from it. If you’d liked to learn more about how Corinne can help you understand and positively parent your own children, schedule a free 30-minute call here.
How Thanksgiving Became A Tradition In America

How Thanksgiving Became A Tradition In America

Perhaps, like myself, you’ve gotten curious about how Thanksgiving came to be. We all know the stories we learned in elementary school, about the Pilgrims celebrating the first Thanksgiving with the American Indians.

Presently, we celebrate by serving turkey (and crafting turkeys! Remember all the different ways our teachers came up with constructing turkeys for us to create through the years?), we dine on stuffing, mashed potatoes and gravy, pumpkin pie, and I can’t forget the unusual family favorite, cranberry sauce.

What WAS Thanksgiving Like ? 

But my curiosity ran deeper than that. When WAS the first Thanksgiving? What was it REALLY like? Did the Pilgrims dress like the images we depicted in our drawings? With the women in matronly dresses wearing the bonnets on their heads? And the men with formal three piece blue or gray suits and wearing tall hats?

I was out to find the TRUTH. What really happened all those years ago? So I Googled “The history of American Thanksgiving,” which of course, brought back thousands of hits.

I sought out, what I felt, were reputable sources, the History Channel and MayflowerHistory.com and with pen and paper in hand, began feverishly writing down what I found. According to them, the first Thanksgiving occurred in 1621 with the Wampanoag Indian Tribe.

It was a celebration of an abundant autumn harvest where the Wampanoag had given lessons to the Pilgrims on how to enhance their crops growth. Some of the crops, according to written account by William Bradford, the governor at that time, were wheat, barley, peas Indian corn and another variety called flint corn. But contrary to our present meals including mashed potatoes and gravy, potatoes had yet to be introduced to the colonies.

The meal was also rich in fruits and berries, from mother nature’s own harvest. As far as the plentiful types of meats which were served, of which turkey was one of them, there were also multiple types of fish, mussels, lobster and a variety of water fowl. Another type of meat which was served was venison, or the meat from the deer.

It’s interesting to me how of all of the large variety of foods served in 1621, our traditional Thanksgiving meals are typically comprised of turkey dinners.

Thanksgiving Becomes A Tradition 

Also, as it turns out, this first Thanksgiving didn’t go by that name, and it also wasn’t an annual event. It wasn’t until almost 200 years later, in the mid 1800’s, that it became celebrated annually in a just few of the state’s and colonies. And it didn’t have a preset annual date, like we have now.

It came after particularly great fall harvests. Some of our presidents, such as George Washington, John Adams and James Madison called for having a day of Thanksgiving, but once again, the celebrations were sporadic.

But it was a woman named Sarah Josepha Hale, the author of the classic poem “Mary Had a Little Lamb,” who relentlessly devoted 36 years of her life writing letters to various large newspapers in the 1800’s and letters of request to every president elected and reigning in that time, pleading for a day of thanks to be annually celebrated in honor of that first meal in Plymouth, Massachusetts in 1621.

It was President Abraham Lincoln who finally took her words to heart and in 1863 made Thanksgiving a national holiday. His hopes, at the time, were to bring together all of America’s citizens during the dreadful times of the Civil War. It wasn’t until much later that the last Thursday in November was the date to be devoted to the holiday.

The Story of Squanto – The Real Giving

As I delved in farther to the history of Thanksgiving, I found a website created by the Manataka American Indian Council giving their own account of that first Thanksgiving almost 400 years ago and their depiction is dramatically different in many ways. They write about the Pilgrims bringing the small pox virus to their land, in which a good many of the Indians couldn’t survive. The Pilgrims, believing they were coming to a new free land, where they would be able to stake their claims to land where ever they pleased, actually brought on wars which slaughtered many more of the American Indian tribes… And much of those who did survive were allowed to live only to become slaves to the Pilgrims.

But there was one Indian in particular named Squanto, who came to learn the English language, taught many of the Pilgrims what he knew about hunting, fishing, and growing an abundant harvest. And it was Squanto who initiated and and brought together the new people of their land and the Wampanoag Indians with a treaty. It was following the first full year of honoring this treaty that the Wampanoag and the Pilgrims celebrated by giving thanks.

The account given by the Wampanoag does continue to tell the stories of boatloads of new settlers coming to the new country creating havoc by taking over the Indian’s land and enslaving many. As you can see, this side tells a vastly different story than that of people like William Bradford’s account and I’m curious to know who’s account is more accurate? Perhaps it was somewhere in between?

Thanksgiving Today

At any rate, these days, Americans celebrate Thanksgiving by honoring the people and occasions in their lives they’re grateful for. The majority of families celebrate by bringing extended families together and sharing the traditional turkey dinner. Everyone eats way too much food causing them to loosen their belt buckles or simply undo the snap of their slacks (as for me, I learned a long time ago to wear pants with an elastic waistband to our Thanksgiving meal).

Many of us even perform the ritual of going around the table and enjoying listening to each person recite some of the things their thankful for. Another traditional event which happens every Thanksgiving is that the television is almost always turned on as everyone’s eyes are glued to their sets watching a full day of football.

Americans also celebrate this day every year with parades. Cities and towns big and small, across the country bring communities together with a parade full of floats, in which volunteers work extremely long hours to create something new and innovative. They’re built on trailers of various sizes and pulled by cars, trucks, motorcycles, tractors…

Some are even built right atop these vehicles. High school marching bands march along in formation, rock, jazz and other musicians play, sometimes marching along, sometimes having their instruments and microphones set up upon flatbed trailers. You can find clowns often tossing candies to the children, Future Farmers of America groups, and veteran groups marching with pride, I’ve even seen bagpipes and fife bands. You might find people walking on stilts, riding on unicycles, and who knows what else!

You never know what fun and interesting groups each community has to offer. But I can promise you a great experience. If you’re not from America, and are contemplating a visit, during the Thanksgiving holidays is an awesome time to do it. Please, come and experience how the city or town and family your visiting, celebrates this American historical holiday.

Each will offer you a local parade they’ve made uniquely their own, a delicious and filling meal, and after dinner, you get to kick back in a recliner, let your very full stomach settle from all the food you just ate, and watch how maniacal we Americans can get as we watch our favorite teams vie together in the football game on television. And just when you think the meal is over and there’s absolutely no way you possibly eat another bite… a plate of pumpkin pie appears in your hands, and surprisingly you eat a little more.

If you’re from America, I’d love to hear about how your family celebrates Thanksgiving, and those from abroad, I’d also love to hear from you too. Does your country or culture have a holiday inspired by giving thanks for what you have? What time of year is it celebrated and how?

I’m so incredibly curious to learn about how different families, different countries and different cultures come together and celebrate. Please feel free to write about it to me in the comment section below.

The Real Story of How Thanksgiving Became A Tradition in America | Raising World Children | Stories for Kids

Janie Saylor is a professional certified life coach with a degree in psychology, her focus is in the emerging field of positive psychology. Janie is the mom of two grown children, her son, age 20, and her daughter, age 24. In 2006, Janie published a book, “The Road You’ve Traveled, How to Journal Your Life,” which came from her experiences teaching life journaling to people over the age of 60 for 10+ years in many different communities in the Metro Detroit area. Janie’s used her experiences and education as she developed an 8-week online coaching program and has had tremendous success in improving the communication, lives and relationships of her clients. Janie enjoys uplifting others with positive posts and memes on her Facebook page, Become University. Janie calls it “Your Happy Place.”
Matches Are Made In Heaven

Matches Are Made In Heaven

Matches are made in heaven !!

Its true! Indeed !!

Initially, I was quite dubious of the fact — Matches are made in heaven.

Our Arranged Marriage

But after getting married to my husband, I have started believing in it. Ours was a totally arranged marriage, wherein the bride’s parents meet the groom’s parents. The Kundlis were exchanged. And it’s only when the Kundlis match, the conversation regarding the two people — the girl and the boy,starts. And as per our tradition, I also believe in these nity gritty things. After all, it’s for us only.

Fortunately, our Kundlis matched.Then the day was fixed on which we will meet face to face. So on the a decided day, we met. Though our meeting had to happen but it was still very unusual. As we both were working , so neither of us was interested in taking a leave just to meet the partner in question.

Knowing he felt the same, attracted me towards knowing him more. So, it was decided that we will ll meet in a park during the morning hours.The morning where everybody was busy in their morning walk, jogging, yoga and what not, we were there to discuss our serious future.

And on that day, in those 10-15 minutes, to be precise, something happened – which changed our lives!

He was his normal quiet self while I was doing the chatting and the questioning. I felt somewhat irritable too when I was not getting the responses from him. But there’s an element of simplicity and something was there in his eyes, which got stuck somewhere.

After the meeting got over, we both went to our respective offices and from my office, I agreed to my father to move ahead in this relation. Right! I said yes and in just one hour two complete strangers became everything for each other.

So, the match was fixed. And we got engaged on 17.4.2005. But, still the marriage had to wait. There was a long courtship period of 7 months. And that was the time, we got to know each other, somewhat. His way of surprising me in one form or another had surprised me.

When I was least expecting him or his call, I used to get the shock of my life by seeing him outside my workplace , which was admired by me always. As he was not a very chatty person, so he used to make it up by something or the other.

arranged marriage

And thus, the cupid finally struck! We got married on 14.11.2005, Children’s Day. See, it felt like God had also made plans for us. The date got inscribed along with the celebration of children’s day and our dear Nehruji’s birthday. On that day, amidst our families and friends,in a large set up, he came on the horse like my prince charming and I became his better half, forever.

Though we had our ups and downs,struggles and rewards, fights and romance, still the bond of love and trust for each other has kept us tied with each other. Touch wood!

Thus, I concluded, whether it is arranged marriage or love marriage, love can happen anytime and anywhere. These are just the names to help us move further. Rest is all our faith, trust, love, respect ,maturity and responsibility towards each other, which matters a lot. Gradually, I had realized that love doesn’t mean to ignore the flaws of the person but it means to accept the flaws of the person and let him also accept yours so as to have a pious and lovable life.

Because—Matches are made in heaven. Share your wedding story with me.

 Ruchika Rastogi, an Indian who was born and brought up in Delhi. She loves to explore the unexplored. A mother of two lovely kids, she works as a teacher and her passion for writing has helped her survive during her hard times. Her first non fiction book got published last year with the name-A Mystical Majesty-the woman. As a contributing author, her anthology with the title–Wait Till I Tell You got launched recently. With dreams in her eyes, she believes in living life optimistically.