Featured Guest, Author at Raising World Children

Guide to Meditation & Fasting During Navratri

Navratri, literally meaning “9 nights” is the beginning of the fall harvest, the change of seasons. When we align our system to Nature, we rest in balance. We feel energized, light in our body, and ease in our movements. We will spend the nine divine days of Navratri honoring the victory of positivism over negativity. The victory is of the absolute reality over the apparent duality of self and consciousness.

Whether in silence or active in the world, spend just a few moments to honor yourself and body during these precious nine nights.

We will detox by taking some disciplinary actions like juice detox, khichidi detox, on fruit diet, one day at a time. Traditionally, these days include chanting of divine mother (Eg; Lalita Sahastra namam, Kadgamala, Devi Kavacham, etc), and fasting.

Today I will share my celebration of Navratri, that include bringing the mind, body and spirit in tune.

First Day

Self
Today is among the first three days of self-purification in which goddess Durga is worshiped in her terrifying, destructive and powerful aspect. We pray to the goddess to destroy our imperfections. We pray to make us pure.

Body
See where you can make shifts in your lifestyle habits that allow for your system to rest. Small changes make bigger results. Eat lighter, increase fruits and vegetables, increase water intake, sleep earlier or reduce time in front of the computer or TV. Rest to your digestive, and nervous system, and even eyes can go a long way. Set an intention for these nine days.

Mind
These nine day we will be practicing dissolve the discriminating ego, our judging intellect and our doubting mind into Divine Knowledge that makes us hollow and empty to come into awareness of Who Am I.

Second Day

Self
It is with the power of the above that we pray to destroy the negative tendencies of selfishness, jealousy, prejudice, hatred, anger, and ego we hold in our heart and mind.

Body
Eating foods that suit our constitution and are gentle to our system along with movement/exercise help to keep the whole body in balance. Proper digestion, and elimination are an important indicator of overall health and well-being.

Mind
Meditation, and journal writing are all effective ways of letting go of thoughts and emotions that do not serve us. Practice surrendering the events, thoughts and emotions to the divine which are not in your circle of influence, will help to see the shift in you.

Third Day

Self
We renew our commitment to acquire triumph over all of our negative tendencies.

Body
What works for one does not always work for another. Tapping into the wisdom of our own body gives us the guidance to know what works for us. Take note of the foods you eat, and how it makes you feel: physically, mentally, and emotionally. Take note of sleep habits and your daily energy levels. This simple understanding of our body allows us to function optimally; we feel light and energized.

Mind
We attract prosperity and abundance and protect courageously the Inner Child to enjoy the journey in this body by dropping the cowardice and weakness.

Fourth Day

Self
The next three days, we move from self-purification to self- transformation. Our worship is now devoted to Goddess Lakshmi, the prosperity-bestowing form. Devotees pray for removing obstacles and bringing success in their paths.

Body
By changing bad habits to good ones come from putting attention on what is already working for you than trying to fix what is not.

Mind
Observe the transition of thoughts. Your thought and action affects your cosmos out there. The cosmos around you is what makes your world within you.

Fifth day

Self
Goddess Lakshmi does not merely bestow material prosperity, but also grants qualities which we as spiritual seekers require, namely calmness, peace, equanimity, compassion, and love.

Body
Today we take the opportunity to practice eating with awareness. So often we stuff food into our mouths while distracted, agitated or hurried. This diminishes the pleasure that food gives us and the nutrition it provides for the body. Take notice of the scent, texture, taste of your food while taking slow, gentle breaths. Place your fork down between bites. Eating with awareness is a form of love and compassion towards your body.

Mind
Surrender to the universe that bursts open with Universal Inspiration to create newness with every breath.

Sixth day

Self
Today is the third and final day which honors the Mother Divine as Lakshmi, the energy that manifests as the complete well-being of a person.

Body
In our diets, the more we eat from natural, whole food sources, the less we require in overall food intake. In our lives, the more we engage in activities of service and truth, the less we require in life. Keep food and life simple. Continue with yoga/ Exercise.

Mind
Observe the tendencies of mind clinging to the negativity, angry about the past and anxious about the future. Realize that you can drop them and can move forward.

Seventh Day

Self
We moved from self-purification to self-transformation and now we prepare ourselves to receive self-knowledge. Our prayer is devoted to Goddess Saraswati. She is the one who gives the essence (Saara) of the self (Swa), the one who gives the essence of self. She is the bestower of the true light of knowledge, wisdom and understanding.

Body
Keeping a gentle awareness of our body gives us the understanding of what foods best suit us, how much sleep gives us adequate rest, how much exercise or movement provides energy, and those activities that uplift our spirit. Take this knowledge of yourself as a toolbox for well-being. This toolbox and all the knowledge in it is yours, and it’s the duty of self-knowledge to always be there for you.

Mind
We surrender our doubting mind, judging intellect and Discriminating Ego to dissolve into recognizing and being whole and complete and balanced.

Eighth Day

Self
Today, we continue our worship for Goddess Saraswati. We first have to purify ourselves to get to the path of wisdom. Goddess Saraswati bestows the shakti (energy) to devotees so that they can attain knowledge.

Body
Take a moment in the day or just before going to bed to check in with yourself of physical and mental/emotional symptoms as indicators of what is going on in the body and mind. Physical symptoms are bodily sensations– Imbalance: heaviness, sluggishness, weakness. Balance: energy, stamina, steady breathing. Mental/Emotional symptoms are feelings, thoughts– : tense, restless, agitated. Balance: calm, relaxed, focused

Mind
In order to merge in to our pure self we release our weak self that attracts violence and abuse in any form.

Ninth Day

Self
Today is the final day which honors Goddess Saraswati. She is often depicted as being seated on a rock. Knowledge, like a rock, is steadfast support. She plays the veena, a musical instrument, which mellifluous notes bring harmony and peace to the mind. Similarly, spiritual knowledge brings relaxation and celebration to ones’ life.

Body
The nine days of Navratri gives us the opportunity to pause, reflect and reset our mind, body and self. With the help of the traditions, masters and powerful goddess energies, we set clear intentions, put forth attention and receive the biggest gift of all: knowledge of the Self. The simplicity of knowing the appropriate foods and exercise for our body and the correct practices for our mind brings assurance and the confidence that no other type of knowledge provides. With renewed energy and knowledge, we are able to move ahead.

Mind
In these nine days we dissolved into the divine by dropping the discriminating ego, judging intellect that separates us from others and conquering the doubting monkey mind. Let’s pray to the DIVINE MOTHER to keep us on this practice though out.

Happy Dussehra

The 9 days lead us to the celebration of Dussehra, the day of victory of Goddess Durga over the demon Mahishaasur. For the spiritual seeker, misery in the mind is the true fight or conflict. We dedicate our life to spiritual practices, service, Satsang (being with likeminded people) and knowledge as the way to overcome this conflict. We become victorious and feel full in celebration of life.

Wanting, Doing and knowing of the self are all manifestations of the same energy that is YOU. At any given time one of these will dominate.

When the ‘Wanting’ dominates then we will be experiencing sorrow and sadness.
When ‘Doing’ dominates then we will experience the anxiety and attachment to results.
When ‘Knowing’ dominates we will experience the awareness and happiness.

Last but not least when our ‘Wanting’ and ‘Doing; are dedicated to the highest good of society and to serve humanity our consciousness automatically elevate and self-knowledge will day.

Durgamadhavi Mamidipalli is a certified yoga teacher, Marma therapist, Relationship and Spiritual coach. In 2013, Durga took the leap of faith and founded Be Free Now LLC by leaving her flourishing career in corporate to do what she loves doing the best healing and serving the World. Through her coaching and other modalities she is able to assist others in getting in touch with their innermost being and through a deeper knowing within themselves, eventually feel empowered. The awakening love and joy they experience within themselves will continue to grow through sharing.” You can connect with her at www.befreecoaching.com https://www.facebook.com/befreecoachingandhealing/

Child-Friendly Herbs To Use For Sore Throats

In children aged between 5 and 15 viruses are responsible for approximately 70% of throat infections with the remaining 30% being caused by bacteria. Having a sick child can be as distressing for us as parents as it is for our patients. We often feel helpless, limited in our abilities to aid our children in their time of need. Stress and anxiety sets in and we often, unintentionally, transfer it to our already vulnerable offspring. The only source of assistance we are often able to come up with comes in the form of prescription or over-the-counter pharmaceuticals. While bacterial infections can be addressed through antibiotics, they will be useless against the viral infections.

Natural remedies for sore throats

As a society we have become increasingly aware of the possible side-effects main-stream medicine can have on our children. So what are we as parents to do? We do exactly what our grandparents and the generations before them did – we turn to herbal remedies for holistic healing. There are a variety of child-friendly herbal remedies available to ease the symptoms associated with sore throats. All you need to do is find the one that best works for your family.

Echinacea

Echinacea is one of the best-researched herbal remedies for colds, viruses and sore throats. It is most effective when taken at the first sign of a cold: the runny-nose and itchy-throat stage. When these symptoms present themselves you can start giving your child an Echinacea remedy three to four times a day (check the product label for specific instructions). Continue with the same dosage until the symptoms subside.

Elecampane

Elecampane is mostly sold in root form which will require you to boil it and disguise its bitter taste with some honey. If your young ones can’t stomach the taste you might want to source the capsules instead. It has an antibacterial effect and will soothe an inflamed throat as well as ease asthma. Although highly effective, elecampane should not be used by those suffering from diabetes.

Oregon grape root

Oregon grape root berberine is a potent bacteria killer, especially when it comes to strep throat. Like elecampane, this remedy is also bitter so capsules or glycerite form is suggested for children.

Lemon Balm

The volatile oils of lemon balm can destroy the bacteria that cause strep throat as well as a host of others causing cold and flu-like symptoms. Luckily this herb is sweet in taste so it can be added to any cup of healing tea for your ill child to drink.

Most sore throats and their associated symptoms will clear after a few days of using anyone or a combination of the above remedies. If you still have a sick child after 7 days or if severe symptoms like a high fever, vomiting or difficulty in breathing present themselves you need to seek urgent professional assistance. While most minor illnesses can be effectively treated at home we might need extra assistance from time to time when caring for our children.

Lucy Wyndham is a freelance writer and editor having previously spent over a decade working in the healthcare industry. When not working she loves nothing more than long walks in the country with her pet Labrador

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Imbibing Generosity from My Grandparents

Raising World Children Giving — Photo by Spenser H on Unsplash

I’m sorry to bother you in your home, but if I don’t get something to eat today, I’ll probably die.” The man with torn clothes says to my cousin through the recently added mesh to the gate. The mesh is a hopeless attempt to keep the neighborhood cats out.

It’s a mid- summer 2017 in Tijuana, Mexico. The night has already curved into early morning. If you tilt your ear to the night sky, you can hear the music and the laughter of the city still at play. Our very rowdy children have finally been put to bed, after a day filled with exploring, and playing, and running around.

My cousin and I are outside enjoying some adult time and here is this man, in visible distress asking for food. He apologizes again, for daring to speak to us in our home, but we already know what to do.

My cousin tells the man to sit tight, and we quickly go into grandma’s kitchen. We heat up beans, pork stew and tortillas. There always seems to be enough food to share at grandma’s house. Maybe its because its summer and there are two families spending their summer there, or maybe it is because grandma is so used to sharing her excess.

There are to-go plates, disposable forks, bottled water, and fruit available. We send the man off with a hot meal and a blessing, anything that goes through grandma’s house is automatically blessed. That’s how things work at grandma’s house. The hungry get fed, and everybody gets prayed for.

A Culture of Giving

For my grandparents, sharing a meal with someone who crosses their path is easy. Community, religion and a life of service form an intricate part of the fiber of their lives. Grandma happily tells stories of the many times she’s had a house full of people.

She laughs as she describes how one day she woke up to a house full of young men. There were so many of them that they were sleeping in the hallways, as well as the couches, the rugs, and every part of floor you can imagine.

Apparently one of my uncles had left his boarding school to visit his mom and brought “some friends” along. His friends mixed with her other children, and their friends, and whoever else was over that weekend. She was happy to have them all there. Her children no longer show up with their friends in troves, but grandma is still a very central part of the community.

Every morning the octogenarian goes to Mass, which she describes as a party happening in her heart. She connects to God on a daily basis and then delivers communion to the sick and Lord-Bound. Her life long companion drives her around all morning and keeps her company as she visits each home.

They eat breakfast together and then they have their day. Sometimes grandma sits with grandpa while he plays solitaire, sometimes he gets her ice cream. Sometimes he watches tv with her as she knits her endless rounds, there’s lots to knit when you have lots of earth angels. This last summer grandma was knitting a cardigan for the youngest of her great-grandchildren. “The youngest for now” she says happily.

I hang out with my grandma for as long as I can, listening to her stories and accepting her love. There is a certain order to the home that has been functioning for over 60 years, an order that no amount of words can help establish, a rhythm and a beat that has a soothing quality about it.

I soak it in and learn the secrets, praying and hoping to one day have a home like that of my own.

Melissa Cota is a mom of three living on an Island. She often plays under the guise of Metzli writing Daily Intuitive Newsletters, Blog Posts and giving intuitive advice on Keen. Melissa loves reading and writing and sharpening her intuitive skills.

The Kindness Chain – Sneha Jhanb

Last week, we left microwave plastic in our oven by mistake and when we, without looking inside, turned the oven on, we had fumes waiting for us instead of a clean oven for a yummy chocolate cake to be baked.

As I grieved about the fumes, I was reminded of fumes that I had to breathe about 13+ years ago.

I lived in an apartment building in Chinchwad, Pune where my parents still continue to live. I do not remember that particular date but I do remember that the entire state of Maharashtra was without electricity that night.

Since we had nothing to do in the dark, we slept early that night, my mom and me, in my parents’ bedroom and my grandfather in his bedroom.

My father used to work in Mumbai during that time and my sister was here in the United States.

We were fast asleep when suddenly we heard my grandfather shouting and a bunch of more cries from some other people. Now, if you knew my grandfather, you would think he was at it again, shouting or lecturing at someone on the road, for doing something that they should not, like lighting the dry leaves or garbage on fire.

Trust me, you would not want to be a teenager living in my house. The sense of embarrassment during those days still makes me laugh and sometimes gives me goosebumps. Though if I look back now, most of the things he said makes sense to me as an adult, it was just the way he would convey it was not very right. But that is a topic for another day.

As I woke up wondering why my grandfather was shouting at someone in the middle of the night, I realized that I could not breathe. I used to wear lenses and I was not wearing them that day. My mom woke up with me and she realizes she could not breathe either. We both walked in different directions. Someone was banging the door and somehow she found her way to open the door. She was pulled outside.

I had gone to the door of the balcony. I went out and asked what the chaos was all about. Of course, the details are very hazy now but I found out that there was a mention of fire in my house. I remember panicking a little bit but mostly very calmly asking them to figure out how to take me out.

Then as I went back inside the house wondering where the heck the fire exactly was, someone took me by the hand and outside the main door.

As soon as I was out, my whole neighborhood was in front of me. Nearly 60 people were filling vessels of sand from a construction place nearby and throwing it one by one on our washing machine. Someone had called fire brigade twice. So now we had two fire engines working on putting fire out and helping my grandfather out who was trapped on the other side of fire with no outlet.

Lot of people were sitting on our apartment stairs and making sure we are ok, offering us water, a shoulder, etc. That night, we were offered a place to sleep by our front door neighbors which we said yes to.

Next day, when we looked at our house, the whole washing machine was burned down and the entire living room looked like it was painted with black soot. Other than that there was not much damage.

Life went by as usual and as it used to after that. My father and my uncle drove down from Mumbai and started handling the house renovation project. I am trying to remember what I did next day but I definitely think I took the day off from college.

I do not think we really know how the fire started ever, but to this date, I am very thankful to the neighborhood, for not thinking twice about the fire and pulling us out of our house.

This act of kindness is rare in today’s world and I am fortunate to be able to look back upon it and feel nothing else but gratitude.

National Eye Exam Month : Things are Clearly Different Now

Four-eyes. The ultimate insult to a fourth grader forty years ago. I squinted my way through third grade, but couldn’t see what the teacher wrote on the board, even from the first row. I’d meet up with friends during homeroom, note what they were wearing and identify them by the color of their clothing. Jeepers, creepers, I didn’t want any peepers.

Like it or not, my very first pair of glasses sported thin, golden octagon-shaped frames. On the ride home from the optometrist, I stared out the window, amazed at the individual blades of grass I could see. The world was no longer awash in soft focus. I could see clearly for the first time in years.

The Way We Were

Even though I was in the distinct minority in school, there were a few of us around. We wore gold or silver frames a la John Lennon or heavy plastic frames in earth tones. I even got first generation lenses that darkened in the sun. Sadly, they never really turned completely clear again so I resided in a sepia-toned world during my middle-school years.

Where’d You Get Those Glasses?

Flash forward a few decades and eye wear is both functional and fashion-forward. Some even choose to wear clear lenses with no correction just to get the look. You can be studious, or edgy or retro or anything you’d like. There are glasses that suit virtually any statement you’d like to make. Polycarbonate lenses, anti-reflective coatings, frames that twist like a pretzel without breaking. Not only beautiful, but strong too.

Although I wear contact lenses most of the time, I will confess to reveling in my tortoise-shell and baby blue RayBans, or the ones I’m wearing right now: green textured rectangles that look like fresh-cut wood. Gone are the days of one pair only. Glasses accessorize, sometimes glamorize and always make a statement.

Invisibly Corrected

Contact lenses got in on the fashion game as well. Back in the day, we were thrilled to get a single pair of lenses we wore for an entire year. We handled them cautiously as a torn lens meant glasses, even if you had PhysEd at school. Today, not only do lenses come in a rainbow of colors, some are meant to be worn just once and then tossed away. Forget wishing you’d be born with blue eyes, the reality is as easy as popping in a pair of soft lenses. Wish granted.

Leaving the Past Behind, For Good

Sometimes as adults, we have a tendency to wax nostalgic about the way things were. In the case of vision correction, I don’t yearn for the old days at all. The choices available now mean that my children see so much better (thanks to lightweight polycarbonate lenses) and they’ve never heard a derisive label regarding their imperfect vision. Further proof that different is simply different and that’s perfectly okay.

This month is National Eye Exam Month. If you’re having trouble seeing this beautiful world around us, schedule an exam. If glasses are in your future, rest assured you’re in good company. Jeepers, creepers, I love my peepers.

If you already have glasses, go ahead and share in the comments how your first days of wearing glasses was like.

Deborah Fingerlow is a writer, traveler and explorer seeking adventures both large and small. Parent to one daughter in college and one teenage son in cyber-school. Food allergies play a significant role in day to day life decisions, as does the support network of a small town in south central Pennsylvania. Neighbors are known by their first names and a walking district encourages community engagement. Business to business communications and the development of authentic connections are Deborah Fingerlow’s superpowers. You can find her at the local farmer’s market, therapy dogs in tow, camera in hand.

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Hospitality in Morocco – Unexpected Surprise in Local Cuisine

A few months ago, my girlfriend and I traveled for the first time to Essaouira, Morocco. After a few days spent there enjoying the beach and visiting the city, we decided to rent a motorbike to go around. The sun was shining, the road was deserted.

We drove through the argan trees plantation, we stopped on the way to look at the landscape, the camels, and the goats. A perfect holiday day! A couple of hours later, we saw on the side of the road a wooden road sign saying “beach, 12 km”, and indicating a dirt road.

Excited by the adventure, we turned and followed the road.

Heading For A New Adventure!

The road was bumpy, dusty and full of stones. Driving the motorbike was getting demanding but the landscapes were amazing. Small villages, rivers and we had the opportunity to discover a part of Morocco unknown to most tourists.

After an hour, I didn’t manage to avoid to ride on a stone. I avoided the fall, but my foot was injured.

Finally, after another 30 minutes riding, thirsty, dirty and with a foot bleeding, we arrive at the end of the road. We were now facing the Atlantic Ocean. The sun was high in the sky, downhill the beach was deserted and the big waves of the ocean were breaking noisily. Kind of picture perfect.

A very steep road going downhill to the beach, where a few houses were near some fishermen boats. Impossible to go down with the two of us on the motorbike.

We had to make a choice. Should we go back to the main road and find a place to eat before going back to Essaouira? Or should we continue downhill and hope that one of the houses on the beach was a café?

We decided to push our luck and went downhill. Being that I was the only one that could drive, I drove the bike downhill, trying not to fall, and my girlfriend walked down.

After some cold sweats, we managed to reach the beach and the houses.

By chance one of them had the word café written on it. We came in. The house was quite basic, two tables, four seats facing the beach, and a barbecue in a corner. In another corner, a cat with her kittens seemed to be the only occupants. We were disappointed, we would now have to ride back and wouldn’t be able to eat or drink anything for a few more hours.

Tired by the drive, we decided to stay a bit to relax before going back. After a little while we were playing with the kittens when a man appeared.

The Encounter that Changed the Day

His name was Husain and we started to talk. When we asked him if it was possible to eat something, he told us the café was closed today. It was a bank holiday; the fishermen didn’t go fishing and there’s nothing to cook.

We then asked Hussain if by any chance a hidden restaurant was nearby, or an easier way to reach the main road.

He explained that his café was the only here and that there was no other option to reach the next big village than to go back to the main road, and then very spontaneously he said: “ but if you want, you could come to my house for lunch”.

Surprised by this gesture, we accepted and Hussain called his wife to let her know about our arrival. He offered us mint tea before we went back to his house. Altogether, we took the direction of Hussain’s house, located in a village a 20 min by walk from the beach.

A dozen houses very close together made the village. Our arrival was not discreet: dogs barking and kids screaming drew the attention of the rest of the village and we saw more and more people taking a look outside of their houses.

We arrived at Hussain’s house and he introduced his wife and his 3 kids.

The house was quite simple and welcoming. Hussain offered us to sit in the living room, on of the 3 benches disposed in U. On the wall, some paintings done by the kids. The same kind of drawing that all the kids around the world do. A house, the sun, some flowers and some smiling people 🙂

Hospitality in Morocco with A Surprise

Before eating, our host brought a bowl and poured some water to allow us to wash our hands. The lunch started with some bread and olives, in the kitchen his wife was finishing to prepare the main course.

She then came into the living room, bringing in her hands an old tajine pot. We were bit a stressed. Worried about being nice with our host, but afraid about the spicy or unusual food.

The moment of truth arrived: Hussain took off the hat of the tajine pot. Inside, there was some tagine mutton and… french fries! We were bowled over!

By having a lunch with a Moroccan family in the small village, far from any touristic area, I really didn’t expect to have french fries for lunch. We asked Hussain if his wife cooked that for us. A bit surprised by our question, he explained that the kids and him love that, so his wife cooked some from time to time. Sitting together, we ate our french fries. Laughing with my girlfriend about the clichéd ideas that we had.

[bctt tweet=”In the middle of nowhere during our adventure in Morocco, we were surprised by what the local hospitality had to offer. ” username=”contactrwc”]

For the dessert we shared some juicy pomegranate. We talked a bit, played with kids, then it was time for us to leave this small village and go back to Essaouira.

I heard a lot of stories about my traveling friends sharing lunch with local people, praising the taste of some exotic meals. I didn’t eat anything unusual, but I learned that some things are universal, as kids drawing or the french fries!

Maxime Quantin a 30 years old Frenchman living currently in Ireland. Traveling is a real passion, and he has the opportunity to live in Indonesia, Sweden, Germany and of course France. It’s in Asia that he prefers to travel. He is always amazed by the different cultures, and loves to talk about tradition with local people. The question of the impact of tourism is also something fascinates him. A year ago, he launched My Travel Moment, a collaborative blog where he gathers inspiring travel stories from people from around the World. You can find him

The Kindness Chain – Jennifer Millikin

Joining the kindness chain — > I have a thing about balloons. I don’t like them. They pop, they cause fights between my kids, and they float away. And after each of these scenario’s plays out the tears fall like a summer rain. Me and balloons, we are not friends.

But on a Friday night at a packed restaurant, I found myself staring into my son’s big, brown eyes as he sweetly asked for a balloon. “Sure,” I told him. “Let’s go pick one out.” Our meal finished, we rose from the table and went to the scanty cluster of balloons loosely tied from a rail.

“I want the blue one Mommy!” My son squealed, just one second before another little boy joined us.

“What color would you like?” I asked the boy standing beside my son. His mother made her way toward us.

“Blue.” He replied.

I looked at the balloons, the cause of so much angst, and saw only one blue balloon. I glanced at my son, his little hands held out in anticipation, and handed the coveted blue balloon to the other boy. The boy’s mother thanked me and they went back to their table.

My son’s face crumpled and in seconds he was gushing tears. He was devastated. I now had another example to add to the list of a balloon’s possible offenses. His tears did not stop. They flowed through the painstaking wait for my husband to pay our check. They poured on the walk through the restaurant to our car. He sobbed while I strapped him into his car seat. I stroked his hair and told him I understood his disappointment and that it was ok to feel sad. I explained mommy was trying to be kind to the other little boy.

“Excuse me?” I heard from behind.

I turned around and there stood the little boy and his mother. Lip trembling, he held out the balloon.

“You don’t have to—” I started to say, but the woman stopped me.

“It’s important to him,” she nodded at my son, strapped in and whimpering. She bent down and said to her son, “This is how we love people.”

He pushed the balloon to me and they started back to the restaurant. Astonished, I yelled my thanks as they walked away. The mom turned back to me, smiled and waved.

I cried on the drive home. A stranger’s show of kindness to the child who holds my heart was more than I could handle.

A few years have passed since that happened. My kids no longer have an affinity for balloons and I have not mysteriously developed one either. My awe and gratitude for a fellow mom’s kindness has not decreased as time has passed. It is a constant reminder of the love I must teach my children to show to everyone, even to people they do not know. And I very begrudgingly admit, this all happened because of a balloon.

Personal note: I think of this experience often. It compels me to put down my sword and armor and open up. This mother and her son were Indian, and we are White. To her, my son was not a color but a person with a feeling. In today’s tense political environment, it is a beautiful reminder that we do not feel in different colors.

Jennifer Millikin

The Kindness Chain – Shalini Tyagi

Joining the Kindness Chain. — >

Often we warn our kids about “stranger danger”. We teach to be wary of any unknown person, not accepting anything so on and so forth. On the other hand some or the other time one comes across a kind gesture by a total stranger and it leaves the heart just a little bit warmer..

Any story of kindness should not be withheld, it should be told and retold, bringing back some faith in an otherwise harsh world..

This incident, that I want to share, happened a few years back the day we moved to Dubai.

Travelling with two small children, my daughter just a few months old. Moving houses is a mammoth task with so much luggage,and being encumbered by a baby pram was a nightmare happening.

We somehow managed to haul ourselves to an airport cab and reached our new apartment building.

Upon reaching the building we were presented with the problem of taking the luggage up to the apartment along with the kids .

My husband was about to call the security guy to help when three men stepped out of the elevator , all dressed to go out for the evening.

They walked up to us and welcomed us to Dubai, then asked us whether they can be of help. We thanked them but requested them not to be hassled and carry on.

But they were not taking NO for an answer and told us to just bring the kids up to the respective floor and carried ALL our luggage to our front door. We unlocked the door and they deposited all the huge suitcases in our hall and further offered to get any groceries from the store.

After we assured them we had all we needed, they bade us a goodnight and left.

To many this would just be a small gesture, but for us in a new and strange city, it made a world of difference.

We knew nobody back then and these three strangers left us with a glow in our hearts and hope.

Since then I have had strangers open doors for me, carry my groceries in the elevator or just smile to wish a pleasant day and I never forget to be grateful.

Even I try to do my bit, a new mom trying to negotiate a double pram can always use a smile and a hand. If even for a few seconds I can be that stranger that a person can be grateful for, the world is still beautiful.

Shalini Tyagi

World of Indian Parenting With Allergies

World of RV Living and Parenting

The Kindness Chain – Sneha Jhanb

Joining the Kindness Chain – In Vegas, in a community I lived in, they did mealtrains for families where there was a person sick or had just delivered or lost a job etc. They asked me when I had to suddenly go in to hospital for a surgery. I of course had other help but kindness in communities does exist. It inspired me to organize meal trains in my mommy group as well. We all brought food for new delivered moms in the group for 2 weeks.

In North Carolina, I met with an accident on the road, and I did not have cell phone handy. A random stranger stopped his car, asked me how I was, called 911 l, ambulance and my sister for me and then I was alone and was scared and I asked him if I could just hold his hand for a moment and he let me. This was almost 11 years ago.

Finding Love and Commitment With Family Easily in an RV

The biggest push to move into an RV was the immense love and commitment to family I witnessed over and over by each full-time family I found online.

Finding Hope in Overwhelm.

Staying up late one night in our hotel, I was mulling over the decision to buy an RV. Would it be good for my child? Could Ed and I survive in such close quarters? He’d only been back in the states for a few months and we were still adjusting to one another. Are there people out there that do this successfully? I want so badly to feel that love and commitment to family. Will this help or hurt that desire?

Completely overwhelmed, I decided to search for RV families. Little did I know the full-time family not only existed, but FLOURISHED inside the RV.

Searching, so many different channels and blogs popped up. It didn’t take long to notice a completely different family dynamic. I saw families having fun together! In a small space! I found a family of 11, completely killin’ it out on the road. I read through a couple’s blog on how they started their marriage in an RV, successfully building different businesses and income streams TOGETHER! Then I came across a full-time family that looked just like mine! I learned of their desire to come together as a family and spend as much quality time together as possible.

Above all, I saw each full-timer showing love and commitment to family. Wow! These were the desires of my heart!

After that, it was a very easy decision to move into the RV.

My Own Little Full-Time Family

So we quickly bought and moved into an RV.

Am I happier? Do my values and priorities line up? Am I feeling that love and commitment to family?

YES! (I mean, mostly. Everybody has bad days, ya know.)

RVing makes you commit. You have to be all in or you’re gonna crack.

Move in day!

The small space forces us to be together. I can’t close the door when I’m mad because well, there is quite literally no door to close. I must communicate my feelings as I have them. There’s just no room for a grown woman to explode. Other RVers feel this way too, especially with the added pressures of moving around.

Before the RV, my husband came home to a stressed wife. I would put him on “daddy duty” immediately. (Okay, this means I’d practically lock Chelsea and Ed together in her room.) I felt I needed them out of my hair so I could catch up on cleaning or other duties. Despite being my own doing, I was jealous of their ability to play and be carefree. (Yes, I can be that crazy.)

How could they have fun while the mother of this family struggles to get the jam off the cupboard?!?! How rude!

Now, I have so much less to take care of and it brings great joy to hear or watch my husband and daughter play. Even if I’ve gotta do the dishes when he gets home, we’re all in the same room so I get to experience those daddy daughter moments. I don’t really resent housework anymore.

The small space also highlights when I’m feeling weak. Despite taking only 15-30 minutes to clean the RV, there are times when the thought of picking up one sock is equivalent to solving the world’s hunger problem. In our townhouse, it could take a week for the effects of that to show. Here in the RV, it takes a day. When I don’t bother picking up, my husband notices immediately. This signals to him I’m struggling and he begins helping me around the house. It has done wonders for our marriage.

The Magic of Nature

Have you ever heard the phrase “You just need some fresh air?”

Of course you have.

Well in the RV, we spend a lot of time getting fresh air. I mean, when you live in 380 square feet it makes it easy to want to get outside. With the added advantage of living on a campground with plenty of room to run, play, and explore, we get outside for hours each day.

And I’ve learned the simple act of getting into nature together is a miracle for the soul of the family.

When we moved into the RV, my toddler was just starting to use real words. Now she can name birds, scream there is a squirrel running up the tree, and point out turtles and fish in the pond. There is something magical about your child learning about the outdoors firsthand.

Looking into the water together, teaching her about algae

My heart swells with pride when Chelsea recognizes an animal in a storybook from real-life experience. Just writing this is making me smile! As a mother, there has been nothing more exciting than to see my child learn and fall in love with the world around her.

There is also great power in the cookout.

Yep, simply cooking outside has brought me so close to my family. My daughter loves watching us fire up the grill. I don’t know about your kid, but mine gets super excited for dinner. Being outside, she can run some of that excitement off before it is time to settle down and sit to eat. It makes dinner so much more enjoyable!

Getting this excited about dinner is just a normal RV thing

So why is RVing a secret formula to love and commitment to family?

Shared experiences.

Yep, that’s it. Living in an RV forces you to share just about everything with the people around you.

Michael Boyink of Ditching Suburbia put it best. He states that RVing has added layers to the family foundation:

“We(‘ve) negotiated new places together, discovered new foods together, explored beaches, deserts, and mountains together. We’ve encountered and interacted with different types of people together and learned a ton about our country and its history together.”

All of that boils down to shared experiences forging that love and commitment to family. I know all this to be true, oh so true.

And while my family isn’t traveling yet, living in this RV has forced us to share many things. We are dedicated to our daily walks together. Together, we meet lots of new and interesting people that come in and out of the campground on a daily basis. We watch the sunset together and cook dinner as a unit. Just about everything done is a family affair. It is forging a very strong bond for the Wilcox household.

And that is where the real magic is, how and why RV families can show that love and commitment to family.

It is because the family unit is getting back to the basics, working together to learn about the world around them and experience new things. The family bond strengthens as its members become explorers together. There are so many shared.

The family bond strengthens as its members become explorers together. There are so many shared experiences, it is hard not to feel close to each other.

Liz Wilcox is a free spirit on a mission to unite all RVers and dreamers. She does this at her Virtual Campground through a sense of community, one on one help and advice, but above all but-gusting laughs to keep you going when the journey gets tough. Get hooked up (that’s a funny RV pun, she swears) at lizwilcox.com.